iamachristianjesusfreak's Challenges

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Walk 30 minutes five days per week
Just need to get started moving! Walk 30 minutes 5 times per week at you pace!

status:	In Progress
currently:	Week 1 of 4
end date:	Monday 17 Jun 13
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261

7lbs off in month of April
Drink more water, Exercise at least 20 mins a day, Smile

status:	Completed
ended:	06 May 13
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Don't Wait For New Years To Become A New You!
Make a resolution today to start improving your health.

status:	Completed
ended:	31 Dec 12
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192

Blast the Belly Fat!! Lose 18-20 lbs in 12 Weeks!
The goal here is to lose 18-20 lbs in this time period. That's about 1.5 lbs per week. Do you think you can do it?

status:	Completed
ended:	01 Jul 12
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LOSE 1000 kcal PER DAY!
There are 3600 CALORIES in a POUND OF FAT. If we LOSE 1000 CALORIES per day, WE WILL LOSE 2 POUNDS PER WEEK.

status:	Completed
ended:	14 Jun 10
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iamachristianjesusfreak's Recent Activity

iamachristianjesusfreak's own activity

	commented on MrsTofu's journal.
	is now buddies with erika2633.
	commented on Dianem65's journal.
	updated their Food Diary.

iamachristianjesusfreak's Buddies

	kingkeld recorded a journal and a weigh in at 175.3 lb.
	just.keep.swimming recorded a journal.
	Dianem65 recorded a journal.
	DairyKing updated their Exercise Diary.

Other Member Diet Recent Activity

	NikosPapadakis recorded a weigh in at 191.8 lb.
	Jon757 recorded a weigh in at 191.0 lb.
	riocaz commented on their journal.
	MPR recorded a weigh in at 147.9 lb.
	papazogler updated their Exercise Diary.
	Elle-a recorded a weigh in at 120.2 lb.
	KasperJoe recorded a weigh in at 142.0 lb.
	nanoubig recorded a weigh in at 135.1 lb.

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