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iamachristianjesusfreak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2014
Sun 1st: 706 * 42%
fat: 35.45g
|
protein: 18.40g
|
carbs: 76.75g
- -
May 2014
Tue 20th: 1560 * 92%
fat: 47.21g
|
protein: 114.86g
|
carbs: 175.18g
- -
Sat 10th: 2312 * 136%
fat: 150.42g
|
protein: 97.07g
|
carbs: 141.85g
- -
Fri 9th: 495 * 29%
fat: 29.91g
|
protein: 29.87g
|
carbs: 27.16g
- -
Fri 2nd: 955 * 56%
fat: 42.09g
|
protein: 27.85g
|
carbs: 112.97g
- -
April 2014
Fri 25th: 1941 * 114%
fat: 103.96g
|
protein: 110.60g
|
carbs: 144.32g
- -
Wed 23rd: 1449 * 85%
fat: 48.29g
|
protein: 74.94g
|
carbs: 177.54g
- -
Tue 22nd: 2151 * 127%
fat: 84.50g
|
protein: 129.30g
|
carbs: 214.04g
- -
Mon 21st: 1766 * 104%
fat: 67.58g
|
protein: 95.39g
|
carbs: 186.61g
- -
Sat 19th: 1202 * 71%
fat: 58.63g
|
protein: 119.72g
|
carbs: 49.29g
- -
Wed 16th: 1089 * 64%
fat: 48.70g
|
protein: 70.22g
|
carbs: 92.98g
- -
Tue 15th: 1818 * 107%
fat: 92.61g
|
protein: 55.37g
|
carbs: 185.18g
- -
Mon 14th: 1780 * 105%
fat: 75.40g
|
protein: 121.90g
|
carbs: 151.37g
- -
Sun 13th: 1686 * 99%
fat: 79.77g
|
protein: 121.52g
|
carbs: 126.18g
- -
Sat 12th: 1496 * 88%
fat: 72.20g
|
protein: 121.08g
|
carbs: 91.88g
- -
Fri 11th: 1347 * 79%
fat: 70.22g
|
protein: 72.74g
|
carbs: 110.58g
- -
Thu 10th: 1706 * 100%
fat: 88.93g
|
protein: 114.74g
|
carbs: 116.37g
- -
Wed 9th: 1358 * 80%
fat: 60.54g
|
protein: 120.34g
|
carbs: 89.08g
- -
Tue 8th: 1588 * 93%
fat: 76.42g
|
protein: 96.18g
|
carbs: 131.63g
- -

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