iamachristianjesusfreak's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sat 18th: 870 * 44%
fat: 24.41g
|
protein: 37.99g
|
carbs: 121.00g
- -
Wed 8th: 821 * 41%
fat: 31.91g
|
protein: 77.96g
|
carbs: 54.32g
- -
Tue 7th: 1581 * 79%
fat: 91.40g
|
protein: 69.43g
|
carbs: 124.94g
- -
May 2016
Sun 8th: 1032 * 52%
fat: 51.98g
|
protein: 48.13g
|
carbs: 92.52g
- -
April 2016
Mon 25th: 1967 * 98%
fat: 97.38g
|
protein: 83.88g
|
carbs: 199.92g
- -
Wed 20th: 823 * 41%
fat: 34.13g
|
protein: 72.34g
|
carbs: 57.15g
- -
Tue 19th: 43 * 2%
fat: 0.40g
|
protein: 0.90g
|
carbs: 10.34g
- -
Mon 18th: 461 * 23%
fat: 19.46g
|
protein: 25.93g
|
carbs: 45.70g
- -
Wed 13th: 73 * 4%
fat: 0.68g
|
protein: 1.52g
|
carbs: 17.42g
- -
Tue 12th: 475 * 24%
fat: 27.00g
|
protein: 34.00g
|
carbs: 26.00g
- -
March 2016
Mon 7th: 1907 * 95%
fat: 93.59g
|
protein: 138.25g
|
carbs: 147.92g
- -
January 2016
Thu 7th: 124 * 6%
fat: 1.45g
|
protein: 4.14g
|
carbs: 24.89g
- -
Wed 6th: 846 * 42%
fat: 41.15g
|
protein: 67.12g
|
carbs: 60.13g
- -
Tue 5th: 1522 * 76%
fat: 86.64g
|
protein: 93.00g
|
carbs: 95.61g
- -
Sat 2nd: 347 * 17%
fat: 27.94g
|
protein: 22.58g
|
carbs: 0.77g
- -
November 2015
Mon 16th: 923 * 46%
fat: 27.69g
|
protein: 40.01g
|
carbs: 132.26g
- -
December 2014
Wed 10th: 1852 * 93%
fat: 121.55g
|
protein: 76.92g
|
carbs: 120.64g
- -
November 2014
Wed 12th: 1852 93%
fat: 121.55g
|
protein: 76.92g
|
carbs: 120.64g
- -
June 2014
Sun 1st: 706 * 35%
fat: 35.45g
|
protein: 18.40g
|
carbs: 76.75g
- -
May 2014
Tue 20th: 1560 * 78%
fat: 47.21g
|
protein: 114.86g
|
carbs: 175.18g
- -

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