healthyhoosier
Joined March 2008
Posts
17
Following
6
Followers
6
Weight History

Start Weight
199.0 lb
Lost so far: 8.0 lb

Current Weight
207.0 lb
Performance: losing 0.6 lb a week

Goal Weight
165.0 lb
Still to go: 42.0 lb
Married 23 yrs, sahm for 21 yrs. Mom of a special needs child. Working out 5-6x a week, weights 2-3x a week. Don't eat red meat. Nothing fried. Discovered a wonderful recipe for soymeatloaf and make it all the time. The whole family loves it!

healthyhoosier's Weight History


healthyhoosier's Latest Member Challenges

53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 
 


Following

janikraser
only visible to followers
 
ckperki
only visible to followers
TexasT
only visible to followers
 
tjjku
last weighin: steady Steady


healthyhoosier's Cookbook

cals: 218kcal | fat: 12.53g | carbs: 6.27g | prot: 20.15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
cals: 229kcal | fat: 8.24g | carbs: 36.61g | prot: 7.75g
Sweet Pumpkin Muffins
Velvety, moist and not-too-sweet, these muffins are packed with vitamins and fiber.
cals: 611kcal | fat: 23.44g | carbs: 59.58g | prot: 47.35g
Spaghetti Squash with Turkey Meat Sauce
A surprisingly good meal that will make you forget you're dieting.
cals: 110kcal | fat: 2.40g | carbs: 21.18g | prot: 1.18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
view complete cookbook

Other Related Links

Members


healthyhoosier's journal

10 March 2008

Continued my 3 goals from last week (upping cals, exercise and water), upped the resistance on the bike and added 2 days of weight workouts. Didn't lose ...

healthyhoosier's Recent Food & Exercise


healthyhoosier's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

healthyhoosier's Recent Activity

healthyhoosier's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

A Big Boy recorded a Weight Entry at 215.0 lb.
RjoyD supported spyo's Weight Entry.
Tenderfoot92 recorded a Weight Entry at 156.0 lb.
Meadow Mist updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
sarah0917 is following lightskingirl.
Judyrose1997 supported anjelica_ward's Journal Entry.
cptmark recorded a Weight Entry at 227.7 lb.