Start Weight:(31 Dec 12) 170.0 lb
Current Weight:(26 Feb 14) 150.2 lb
Goal Weight:140.0 lb
following: ckperki's own diet
performance: losing 0.5 lb a week

Well, I am a single mom of 3. I struggle daily with making smart food choices. I do well most of the time but every now and then I give in to temptation which sends me spiraling out of control for a few days. I weigh in daily to make sure I don't gain too much. I have made it within 15lbs of my goal but never any closer than that. I am really wanting to get serious and finally accomplish reaching my goal weight of 140lbs. I have not exercised in over a year and plan on starting this coming week. I think that is the key to making some headway. Then the junk food binge here and there won't hurt so much. That's about it. Wish me luck!

FatSecret member since: 11 Oct 08

ckperki's Weight History

ckperki's Latest Member Challenges

  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress

ckperki's Buddies

buddies only
buddies only
last weighin: steady Steady
not sharing weight

Other Related Links


ckperki's journal

07 February 2011

Here we go again...
on diet ckperki's own diet  

15 March 2010

Starting again after having baby.
on diet ckperki's own diet  gaining 0.3 lb a week

ckperki's Recent Food & Exercise

ckperki's Recent Activity

ckperki's Own Activity

No recent activity.

ckperki's Buddies

janikraser updated their Food Diary.

Other Member Diet Recent Activity

bobb1966 recorded a Weigh In at 204.1 lb.
Joeyrocks recorded a Weigh In at 215.0 lb.
tanaa88 recorded a Weigh In at 165.3 lb.
p25634 recorded a Weigh In at 190.4 lb.
Desmael recorded a Weigh In at 234.0 lb.
Sugar Waffle supported Tracy L Trivett's Weigh In.
wadeduck recorded a Weigh In at 294.5 lb.
Mark1968 recorded a Weigh In at 215.4 lb.