ckperki

Start Weight:(31 Dec 12) 170.0 lb
Current Weight:(26 Feb 14) 150.2 lb
Goal Weight:140.0 lb
following: ckperki's own diet
performance: losing 0.5 lb a week

Well, I am a single mom of 3. I struggle daily with making smart food choices. I do well most of the time but every now and then I give in to temptation which sends me spiraling out of control for a few days. I weigh in daily to make sure I don't gain too much. I have made it within 15lbs of my goal but never any closer than that. I am really wanting to get serious and finally accomplish reaching my goal weight of 140lbs. I have not exercised in over a year and plan on starting this coming week. I think that is the key to making some headway. Then the junk food binge here and there won't hurt so much. That's about it. Wish me luck!

FatSecret member since: 11 Oct 08

ckperki's Weight History


ckperki's Latest Member Challenges

53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 
 


ckperki's Buddies

janikraser
buddies only
 
tjjku
last weighin: steady Steady
TexasT
buddies only
 
td13757
not sharing weight



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ckperki's journal

07 February 2011

Here we go again...
on diet ckperki's own diet  

15 March 2010

Starting again after having baby.
on diet ckperki's own diet  gaining 0.3 lb a week

ckperki's Recent Food & Exercise

ckperki's Recent Activity

ckperki's Own Activity

No recent activity.

ckperki's Buddies

janikraser recorded a Weigh In at 121.0 lb.

Other Member Diet Recent Activity

barryhs recorded a Weigh In at 207.0 lb.
finnsailer recorded a Weigh In at 178.4 lb.
ochkova recorded a Weigh In at 134.5 lb.
mikeze71 recorded a Weigh In at 162.3 lb.
jonathonlong updated their Exercise Diary.
sebne recorded a Weigh In at 157.2 lb.
Taryn Kent updated their Food Diary.
sirterominy recorded a Journal Entry.