ckperki

Start Weight:(31 Dec 12) 170.0 lb
Current Weight:(26 Feb 14) 150.2 lb
Goal Weight:140.0 lb
following: ckperki's own diet
performance: losing 0.5 lb a week

Well, I am a single mom of 3. I struggle daily with making smart food choices. I do well most of the time but every now and then I give in to temptation which sends me spiraling out of control for a few days. I weigh in daily to make sure I don't gain too much. I have made it within 15lbs of my goal but never any closer than that. I am really wanting to get serious and finally accomplish reaching my goal weight of 140lbs. I have not exercised in over a year and plan on starting this coming week. I think that is the key to making some headway. Then the junk food binge here and there won't hurt so much. That's about it. Wish me luck!

FatSecret member since: 11 Oct 08

ckperki's Weight History


ckperki's Latest Member Challenges

53
  100 Crunches... Can YOU do it.
status: Completed
ended: 06 Apr 09
view progress
 
 


ckperki's Buddies

janikraser
buddies only
 
tjjku
last weighin: steady Steady
TexasT
buddies only
 
td13757
not sharing weight



Other Related Links

Members


ckperki's journal

07 February 2011

Here we go again...
on diet ckperki's own diet  

15 March 2010

Starting again after having baby.
on diet ckperki's own diet  gaining 0.3 lb a week

ckperki's Recent Food & Exercise

ckperki's Recent Activity

ckperki's Own Activity

No recent activity.

ckperki's Buddies

janikraser recorded a Weigh In at 121.0 lb.

Other Member Diet Recent Activity

Instantcrazy commented on ChrisComedy's Journal Entry.
kimsheets-joseph recorded a Weigh In at 241.0 lb.
Hipaagrammy supported Rachel116's Journal Entry.
Ccaspar recorded a Weigh In at 279.5 lb.
mrbananna recorded a Journal Entry and a Weigh In at 152.6 lb.
jennyfunbun recorded a Weigh In at 248.5 lb.
jwill77nc2 supported Draglist's Journal Entry.
gina766 recorded a Weigh In at 193.0 lb.