Start Weight:(10 Jan 12) 165.0 lb
Current Weight:(07 Sep 16) 156.1 lb
Goal Weight:140.0 lb
following: gramsgarden's own diet
performance: gaining 1.4 lb a week

FatSecret member since: 09 Apr 10

gramsgarden's Weight History

gramsgarden's Latest Member Challenges

  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
  5 different fruits/Vegtables a day
status: Completed
ended: 26 Apr 10
view progress

gramsgarden's Buddies

funny girl 1943
last weighin: steady Steady
gramsgarden has 1 buddy

gramsgarden's Latest Photos

August, 2009, 10 lbs. ago
in challenge
5 different fruits/Vegtables a day
no comments

Other Related Links


gramsgarden's journal

14 January 2015

Since Thanksgiving 2014, I've been trying to eat fewer carbs, more protein, vegetables and good fats, per Dr. Perlmutter, author of Grain Brain.

30 July 2014

Finally fell below 160 last week, but splurged over the weekend and gained 3 lbs. Ugh. Have been very conscientious this week so far.

gramsgarden's Recent Food & Exercise

gramsgarden's Recent Activity

gramsgarden's Own Activity

No recent activity.

gramsgarden's Buddies

No recent activity.

Other Member Diet Recent Activity

sierra1167 commented on 2227Gwen's Journal Entry.
Katsyk supported XshapeshiftX's Journal Entry.
Topher2112 updated their Exercise Diary.
FloridaAngel recorded a Journal Entry and a Weigh In at 151.0 lb.
Arabella66 supported VeggieJunkie's Journal Entry.
losingweightfromtwo commented on nattie720's Journal Entry.
Addie Aline commented on their Journal Entry.
Maine coon commented on notelaine's Journal Entry.