gramsgarden

Start Weight:(10 Jan 12) 165.0 lb
Current Weight:(14 Jan 15) 159.9 lb
Goal Weight:150.0 lb
following: gramsgarden's own diet
performance: losing 0.0 lb a week

FatSecret member since: 09 Apr 10

gramsgarden's Weight History


gramsgarden's Latest Member Challenges

817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 
  
29
  5 different fruits/Vegtables a day
status: Completed
ended: 26 Apr 10
view progress
 


gramsgarden's Buddies

funny girl 1943
last weighin: steady Steady
   
gramsgarden has 1 buddy

gramsgarden's Latest Photos



August, 2009, 10 lbs. ago
in challenge
5 different fruits/Vegtables a day
no comments
    



Other Related Links

Members


gramsgarden's journal

14 January 2015

Since Thanksgiving 2014, I've been trying to eat fewer carbs, more protein, vegetables and good fats, per Dr. Perlmutter, author of Grain Brain.
on diet gramsgarden's own diet  losing 0.0 lb a week

30 July 2014

Finally fell below 160 last week, but splurged over the weekend and gained 3 lbs. Ugh. Have been very conscientious this week so far.
on diet gramsgarden's own diet  losing 0.4 lb a week

gramsgarden's Recent Food & Exercise

gramsgarden's Recent Activity

gramsgarden's Own Activity

gramsgarden recorded a Journal Entry and a Weigh In at 159.9 lb.

gramsgarden's Buddies

No recent activity.

Other Member Diet Recent Activity

Kparker recorded a Journal Entry and a Weigh In at 188.0 lb.
SergioZ07 recorded a Weigh In at 155.0 lb.
mrabs16 recorded a Weigh In at 181.4 lb.
roblain2030 recorded a Weigh In at 195.0 lb.
Figure26 joined challenge 100 miles in 12 weeks walk/run challenge.
ahmed9999 recorded a Weigh In at 132.3 lb.
megplus3 recorded a Weigh In at 139.5 lb.
TioBuggsy recorded a Weigh In at 239.0 lb.