gramsgarden

Start Weight:(10 Jan 12) 165.0 lb
Current Weight:(25 Mar 15) 158.7 lb
Goal Weight:150.0 lb
following: gramsgarden's own diet
performance: losing 0.1 lb a week

FatSecret member since: 09 Apr 10

gramsgarden's Weight History


gramsgarden's Latest Member Challenges

817
  ~~~Drop 30lbs by Thanksgiving~~~
status: Completed
ended: 14 Nov 11
view progress
 
  
29
  5 different fruits/Vegtables a day
status: Completed
ended: 26 Apr 10
view progress
 


gramsgarden's Buddies

funny girl 1943
last weighin: steady Steady
   
gramsgarden has 1 buddy

gramsgarden's Latest Photos



August, 2009, 10 lbs. ago
in challenge
5 different fruits/Vegtables a day
no comments
    



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gramsgarden's journal

14 January 2015

Since Thanksgiving 2014, I've been trying to eat fewer carbs, more protein, vegetables and good fats, per Dr. Perlmutter, author of Grain Brain.
on diet gramsgarden's own diet  losing 0.0 lb a week

30 July 2014

Finally fell below 160 last week, but splurged over the weekend and gained 3 lbs. Ugh. Have been very conscientious this week so far.
on diet gramsgarden's own diet  losing 0.4 lb a week

gramsgarden's Recent Food & Exercise

gramsgarden's Recent Activity

gramsgarden's Own Activity

No recent activity.

gramsgarden's Buddies

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Other Member Diet Recent Activity

Zatskya supported nicholaix's Journal Entry.
John G Man updated their Exercise Diary.
misannc recorded a Weigh In at 203.0 lb.
hanksdave67 recorded a Weigh In at 240.0 lb.
Rusti updated their Food Diary.
antook recorded a Weigh In at 145.3 lb.
GVB123 recorded a Weigh In at 201.5 lb.
wgutmann recorded a Weigh In at 238.2 lb.