| April 2024 |
| Thu 25th: |
270 *
|
22%
|
fat: 3.00g |
| |
protein: 13.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Wed 24th: |
1200 *
|
100%
|
fat: 69.54g |
| |
protein: 90.27g |
| |
carbs: 71.05g |
|
-
|
-
|
| Tue 23rd: |
1092 *
|
91%
|
fat: 54.77g |
| |
protein: 119.38g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 22nd: |
1165 *
|
97%
|
fat: 80.00g |
| |
protein: 73.07g |
| |
carbs: 59.83g |
|
-
|
-
|
| Sun 21st: |
1190 *
|
99%
|
fat: 69.33g |
| |
protein: 105.96g |
| |
carbs: 47.50g |
|
-
|
-
|
| Sat 20th: |
1189 *
|
99%
|
fat: 64.23g |
| |
protein: 76.90g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 19th: |
1515 *
|
126%
|
fat: 111.25g |
| |
protein: 95.86g |
| |
carbs: 67.75g |
|
-
|
-
|
| Thu 18th: |
1406 *
|
117%
|
fat: 109.55g |
| |
protein: 73.09g |
| |
carbs: 63.92g |
|
-
|
-
|
| Wed 17th: |
1146 *
|
96%
|
fat: 86.17g |
| |
protein: 67.57g |
| |
carbs: 26.70g |
|
-
|
-
|
| Tue 16th: |
771 *
|
64%
|
fat: 39.35g |
| |
protein: 28.14g |
| |
carbs: 78.63g |
|
-
|
-
|
| Mon 15th: |
1303 *
|
109%
|
fat: 90.03g |
| |
protein: 92.11g |
| |
carbs: 28.33g |
|
-
|
-
|
| Sun 14th: |
1230 *
|
102%
|
fat: 87.62g |
| |
protein: 88.38g |
| |
carbs: 20.53g |
|
-
|
-
|
| Sat 13th: |
1140 *
|
95%
|
fat: 77.00g |
| |
protein: 69.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| Fri 12th: |
1020 *
|
85%
|
fat: 74.50g |
| |
protein: 63.11g |
| |
carbs: 33.75g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
430 *
|
36%
|
fat: 22.67g |
| |
protein: 20.61g |
| |
carbs: 36.18g |
|
-
|
-
|
| Sun 27th: |
462 *
|
38%
|
fat: 11.91g |
| |
protein: 19.13g |
| |
carbs: 71.51g |
|
-
|
-
|
| Sat 26th: |
1252 *
|
104%
|
fat: 66.52g |
| |
protein: 40.12g |
| |
carbs: 128.01g |
|
-
|
-
|
| Mon 7th: |
1236 *
|
103%
|
fat: 46.33g |
| |
protein: 26.40g |
| |
carbs: 179.92g |
|
-
|
-
|
| Thu 3rd: |
780 *
|
65%
|
fat: 22.79g |
| |
protein: 24.07g |
| |
carbs: 117.95g |
|
-
|
-
|
| Wed 2nd: |
1254 *
|
104%
|
fat: 41.07g |
| |
protein: 55.80g |
| |
carbs: 168.93g |
|
-
|
-
|
