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25 March 2015

Weigh-in: 158.7 lb lost so far: 6.3 lb still to go: 8.7 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 0.1 lb a week

14 January 2015

Weigh-in: 159.9 lb lost so far: 5.1 lb still to go: 9.9 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 0.0 lb a week

30 July 2014

Weigh-in: 160.4 lb lost so far: 4.6 lb still to go: 10.4 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 0.4 lb a week

16 July 2014

Weigh-in: 161.2 lb lost so far: 3.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 0.1 lb a week

26 February 2014

Weigh-in: 163.0 lb lost so far: 2.0 lb still to go: 13.0 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 0.1 lb a week

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wholefoodnut replied to SKennan's post - Carbs vs Protein.
dorindam59 recorded a Journal Entry.
Maria Paz commented on HCB's Journal Entry.
FitegicPlanner commented on Pterath's Journal Entry.
Body Bliss commented on northernmusician's Journal Entry.
Darqnez recorded a Weigh In at 335.5 lb.
Deb_N supported NatashaChiara's Journal Entry.
Amy117Days recorded a Weigh In at 217.4 lb.