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29 November 2016

Weigh-in: 153.7 lb lost so far: 11.3 lb still to go: 13.7 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 7.0 lb a week

28 November 2016

Weigh-in: 154.7 lb lost so far: 10.3 lb still to go: 14.7 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   gaining 1.9 lb a week

15 November 2016

Weigh-in: 151.2 lb lost so far: 13.8 lb still to go: 11.2 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 2.6 lb a week

12 November 2016

Weigh-in: 152.3 lb lost so far: 12.7 lb still to go: 12.3 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 13.3 lb a week

11 November 2016

Weigh-in: 154.2 lb lost so far: 10.8 lb still to go: 14.2 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   gaining 1.9 lb a week

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gramsgarden recorded a Journal Entry and a Weight Entry at 154.7 lb.
gramsgarden recorded a Journal Entry.
gramsgarden updated their Food Diary.

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Betty Boops recorded a Journal Entry.
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Madel Choi updated their Exercise Diary.
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smarolf updated their Exercise Diary.
pastrd recorded a Weight Entry at 175.0 lb.
NCArtist47 recorded a Weight Entry at 192.8 lb.
N851JM recorded a Journal Entry and a Weight Entry at 202.0 lb.