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07 September 2016

Weigh-in: 156.1 lb lost so far: 8.9 lb still to go: 16.1 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   gaining 1.4 lb a week

18 August 2016

Weigh-in: 152.0 lb lost so far: 13.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 0.1 lb a week

26 July 2016

Weigh-in: 152.2 lb lost so far: 12.8 lb still to go: 12.2 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 1.2 lb a week

23 July 2016

Weigh-in: 152.7 lb lost so far: 12.3 lb still to go: 12.7 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 1.1 lb a week

16 July 2016

Weigh-in: 153.8 lb lost so far: 11.2 lb still to go: 13.8 lb Diet followed reasonably well
   add comment on diet gramsgarden's own diet   losing 1.0 lb a week

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Bosakorn Meekornkarm recorded a Weigh In at 154.3 lb.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
phyllisoiler recorded a Weigh In at 180.0 lb.
sumo11 joined challenge 30 Day Shred Group.
erikahollister joined challenge 10 lb by 21st November.
Normadale commented on FloridaAngel's Journal Entry.
Giant1 updated their Food Diary.