goddess_gaia - Member

goddess_gaia

Joined May 2011

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Following

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Weight History

Start Weight

175.0 lb

Lost so far: 50.0 lb

Current Weight

125.0 lb
Performance: losing 0.9 lb a week

Goal Weight

125.0 lb

Still to go: 0 lb

goddess_gaia's Weight History

view goddess_gaia's complete history

Following

	Veloved
	only visible to followers

	mylitlscrt
	last weighin: gaining 0.1 lb a week

	psych_lp
	last weighin: losing 1.3 lb a week

	penguin_pal
	last weighin: losing 11.2 lb a week

goddess_gaia's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g

Baked Salmon with Tomatoes, Spinach and Mushrooms

Salmon fillets with complementary vegetables and a simple, tasty dressing.

cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g

Tuna Bites

Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.

cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g

Cheesy Cauliflower Au Gratin

A hearty cauliflower casserole.

cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g

Tuscan Shrimp with White Beans

Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.

cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g

Turkey & Vegetables Skillet

A quick, easy and low calorie turkey meal.

view complete cookbook

goddess_gaia's Recent Food & Exercise

	1 serving chocolate antioxidant blend
	2 small peach
	1 serving zucc
	Skiing (downhill)
	Weight Training (moderate)
	Dance (fast step, aerobic)

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goddess_gaia's Groups

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

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goddess_gaia's Weight History

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goddess_gaia's Cookbook

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goddess_gaia's Recent Food & Exercise

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