goddess_gaia

Start Weight:(20 Apr 11) 175.0 lb
Current Weight:(14 Feb 12) 125.0 lb
Goal Weight:125.0 lb
following: goddess_gaia's own diet
performance: losing 0.9 lb a week

FatSecret member since: 03 May 11

goddess_gaia's Weight History


goddess_gaia's Buddies

psych_lp
last weighin: losing 1.3 lb a week Down
 
trafficone
not sharing weight
mylitlscrt
last weighin: losing 0.3 lb a week Down
 
penguin_pal
last weighin: losing 11.2 lb a week Down


goddess_gaia's Cookbook

cals: 186kcal | fat: 8.24g | carbs: 4.87g | prot: 23.67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
cals: 257kcal | fat: 10.74g | carbs: 2.76g | prot: 36.06g
Tuna Bites
Delicious small tuna cakes packed with flavor and good nutrients, that are very low carb.
cals: 104kcal | fat: 4.60g | carbs: 9.83g | prot: 7.66g
Cheesy Cauliflower Au Gratin
A hearty cauliflower casserole.
cals: 436kcal | fat: 18.88g | carbs: 48.73g | prot: 21.84g
Tuscan Shrimp with White Beans
Wonderful warming meal that's easy to prepare and qualifies as a one dish meal.
cals: 176kcal | fat: 5.83g | carbs: 14.06g | prot: 19.72g
Turkey & Vegetables Skillet
A quick, easy and low calorie turkey meal.
view complete cookbook

Other Related Links

Members


goddess_gaia's journal

21 January 2012

For some reason I can't erase my typo:/
on diet goddess_gaia's own diet  losing 0.5 lb a week

21 January 2012

For some reason I can't erase my typo:/
on diet goddess_gaia's own diet  losing 0.5 lb a week

goddess_gaia's Recent Food & Exercise

goddess_gaia's Groups

Reddit r/LoseIt Community
For all the members of the Reddit r/LoseIt community, and any other redditors that would like to drop a few pounds!

goddess_gaia's Recent Activity

goddess_gaia's Own Activity

No recent activity.

goddess_gaia's Buddies

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Other Member Diet Recent Activity

alaskacarnut recorded a Weigh In at 233.0 lb.
Num4nock recorded a Weigh In at 254.0 lb.
Sandy Cunningham updated their Food Diary.
Neurodroid updated their Food Diary.
Chrisjea updated their Exercise Diary.
452juicy recorded a Weigh In at 200.0 lb.
braddah iz added Summer1909's Pork Medallions with Rosemary and Mushrooms recipe to their cook book.
jt1anglais updated their Food Diary.