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goddess_gaia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2012
Tue 29th: 782 * 56%
fat: 46.40g
|
protein: 27.24g
|
carbs: 67.27g
- -
Mon 28th: 1437 * 103%
fat: 84.47g
|
protein: 41.93g
|
carbs: 132.78g
- -
Thu 24th: 421 * 30%
fat: 28.81g
|
protein: 12.32g
|
carbs: 25.28g
- -
Thu 17th: 1116 80%
fat: 18.38g
|
protein: 42.42g
|
carbs: 202.42g
- -
Wed 16th: 1282 92%
fat: 80.00g
|
protein: 37.50g
|
carbs: 129.00g
- -
Tue 15th: 1965 140%
fat: 78.25g
|
protein: 78.56g
|
carbs: 248.45g
- -
April 2012
Fri 27th: 511 * 36%
fat: 7.33g
|
protein: 34.77g
|
carbs: 79.62g
- -
Thu 26th: 1531 * 109%
fat: 58.52g
|
protein: 51.22g
|
carbs: 212.42g
- -
Tue 10th: 683 * 49%
fat: 24.26g
|
protein: 28.03g
|
carbs: 89.64g
- -
March 2012
Fri 30th: 1054 * 75%
fat: 31.85g
|
protein: 46.11g
|
carbs: 148.88g
- -
Thu 29th: 1079 * 77%
fat: 46.42g
|
protein: 64.10g
|
carbs: 110.47g
- -
Fri 16th: 1120 * 80%
fat: 45.23g
|
protein: 44.91g
|
carbs: 138.91g
1798*  678
Mon 12th: 1051 * 75%
fat: 26.89g
|
protein: 38.70g
|
carbs: 153.92g
- -
Fri 9th: 916 * 65%
fat: 29.33g
|
protein: 41.43g
|
carbs: 130.44g
1798*  882
Thu 8th: 1318 * 94%
fat: 51.60g
|
protein: 57.90g
|
carbs: 166.63g
1604*  286
Wed 7th: 1209 * 86%
fat: 32.46g
|
protein: 52.11g
|
carbs: 187.95g
1828*  619
Tue 6th: 1464 * 105%
fat: 51.66g
|
protein: 46.87g
|
carbs: 126.68g
1604*  140
February 2012
Wed 29th: 584 * 42%
fat: 28.74g
|
protein: 33.58g
|
carbs: 50.09g
- -

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