fkwilhelm
Joined December 2010
Posts
229
Following
0
Followers
1
Weight History

Start Weight
237.4 lb
Lost so far: 32.8 lb

Current Weight
204.6 lb
Performance: losing 0.8 lb a week

Goal Weight
176.4 lb
Still to go: 28.2 lb

fkwilhelm's Weight History


fkwilhelm's Latest Member Challenges

57
  Kick Another Habit While You Lose
status: Completed
ended: 03 Jul 11
view progress
 
  
84
  Let's lose 10 pounds!!
status: Completed
ended: 08 Aug 11
view progress
 



Other Related Links

Members


fkwilhelm's journal

21 May 2018

Gestern Krafttraining und mit den Kindern unterwegs. Heute leichter Gewichtsanstieg (aber das Trendweight fällt).
on diet fkwilhelm's own diet  

19 May 2018

on diet fkwilhelm's own diet  

fkwilhelm's Recent Food & Exercise


fkwilhelm's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Bicycles are for Riding
Bikes: Ride them.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

fkwilhelm's Recent Activity

fkwilhelm's Own Activity

fkwilhelm recorded a Journal Entry and a Weight Entry at 204.6 lb.
fkwilhelm recorded a Journal Entry.
fkwilhelm recorded a Journal Entry and a Weight Entry at 204.8 lb.
fkwilhelm recorded a Journal Entry and a Weight Entry at 205.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

miracle updated their Food Diary.
Lbjohnson recorded a Weight Entry at 199.0 lb.
momma6224 supported Aguuulek's Journal Entry.
Coty9816 supported Nidoqueen's Journal Entry.
Rella918 recorded a Weight Entry at 221.2 lb.
mirelaloren recorded a Weight Entry at 121.3 lb.
Bandrai commented on rannanmc's Journal Entry.
hristokaishev recorded a Weight Entry at 209.4 lb.