Start Weight:(31 Dec 10) 237.4 lb
Current Weight:(09 Mar 13) 232.4 lb
Goal Weight:176.4 lb
following: fkwilhelm's own diet
performance: losing 0.1 lb a week

FatSecret member since: 31 Dec 10

fkwilhelm's Weight History

fkwilhelm's Latest Member Challenges

  Kick Another Habit While You Lose
status: Completed
ended: 03 Jul 11
view progress
  Let's lose 10 pounds!!
status: Completed
ended: 08 Aug 11
view progress

Other Related Links


fkwilhelm's journal

24 May 2011

feeling sick
on diet fkwilhelm's own diet  

17 April 2011

Back to weight loss! Tomorrow I'll go back to cycling (bike finally repaired)
on diet fkwilhelm's own diet  

fkwilhelm's Recent Food & Exercise

fkwilhelm's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Bicycles are for Riding
Bikes: Ride them.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

fkwilhelm's Recent Activity

fkwilhelm's Own Activity

No recent activity.

fkwilhelm's Buddies

No recent activity.

Other Member Diet Recent Activity

fent888 updated their Exercise Diary.
Pcferreira recorded a Weigh In at 187.2 lb.
Nefertaris recorded a Weigh In at 109.1 lb.
Biglaurens recorded a Journal Entry and a Weigh In at 243.8 lb.
Doodlehead and vegasgirl59 are now buddies.
Fleksnes recorded a Weigh In at 192.7 lb.
scottr7 recorded a Weigh In at 185.0 lb.
vegasgirl59 recorded a Journal Entry.