fkwilhelm
Joined December 2010
Posts
219
Following
0
Followers
0
Weight History

Start Weight
237.4 lb
Lost so far: 5.1 lb

Current Weight
232.4 lb
Performance: losing 0.1 lb a week

Goal Weight
176.4 lb
Still to go: 56.0 lb

fkwilhelm's Weight History


fkwilhelm's Latest Member Challenges

57
  Kick Another Habit While You Lose
status: Completed
ended: 03 Jul 11
view progress
 
  
84
  Let's lose 10 pounds!!
status: Completed
ended: 08 Aug 11
view progress
 



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Members


fkwilhelm's journal

24 May 2011

feeling sick
on diet fkwilhelm's own diet  

17 April 2011

Back to weight loss! Tomorrow I'll go back to cycling (bike finally repaired)
on diet fkwilhelm's own diet  

fkwilhelm's Recent Food & Exercise


fkwilhelm's Groups

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

Bicycles are for Riding
Bikes: Ride them.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Getting Healthy in Ontario Canada!
Do you live in Ontario? Let's support each other and make some new friends along the way!!

fkwilhelm's Recent Activity

fkwilhelm's Own Activity

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Following

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Other Member Diet Recent Activity

Erin Woe recorded a Journal Entry and a Weight Entry at 230.0 lb.
Fate Al Ali recorded a Weight Entry at 132.3 lb.
mandabananaba recorded a Journal Entry.
schatzi frh recorded a Weight Entry at 128.3 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
UmmBilal supported kclab's Journal Entry.
Allgreen supported BlueEyedMomof2's Journal Entry.
mgian recorded a Weight Entry at 185.0 lb.