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09 March 2013

Weigh-in: 232.4 lb lost so far: 5.1 lb still to go: 56.0 lb Diet followed reasonably well
   add comment on diet fkwilhelm's own diet   losing 0.1 lb a week

07 March 2013

Weigh-in: 229.5 lb lost so far: 7.9 lb still to go: 53.1 lb Diet followed reasonably well

21 February 2013

Weigh-in: 232.6 lb lost so far: 4.9 lb still to go: 56.2 lb Diet followed reasonably well
   add comment on diet fkwilhelm's own diet   gaining 0.6 lb a week

16 February 2013

Weigh-in: 232.1 lb lost so far: 5.3 lb still to go: 55.8 lb Diet followed reasonably well
   add comment on diet fkwilhelm's own diet   losing 3.1 lb a week

09 February 2013

Weigh-in: 235.2 lb lost so far: 2.2 lb still to go: 58.9 lb Diet followed reasonably well
   add comment on diet fkwilhelm's own diet   gaining 0.8 lb a week

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