fkwilhelm's Weight History



Diet: fkwilhelm's own diet
Date Weight How closely followed?
Goal: 176.4 lb
Start: 237.4 lb
09 Mar 13 232.4 lb Up Reasonably Well
07 Mar 13 229.5 lb Down Reasonably Well
21 Feb 13 232.6 lb Up Reasonably Well
16 Feb 13 232.1 lb Down Reasonably Well
09 Feb 13 235.2 lb Up Reasonably Well
28 Jan 13 233.9 lb Up Reasonably Well
24 Jan 13 233.5 lb Up Reasonably Well
20 Jan 13 232.4 lb Down Reasonably Well
17 Jan 13 234.8 lb Up Reasonably Well
12 Jan 13 234.6 lb Down Reasonably Well
05 Jan 13 235.9 lb Down Reasonably Well
03 Jan 13 236.1 lb Steady Reasonably Well
02 Jan 13 236.1 lb Up Reasonably Well
01 Jan 13 235.2 lb Steady Reasonably Well
31 Dec 12 235.2 lb Down Reasonably Well
30 Dec 12 235.5 lb Down Reasonably Well
29 Dec 12 235.9 lb Up Reasonably Well
28 Dec 12 234.8 lb Down Reasonably Well
27 Dec 12 235.2 lb Down Reasonably Well
26 Dec 12 236.3 lb Up Reasonably Well
25 Dec 12 235.2 lb Steady Reasonably Well
24 Dec 12 235.2 lb Down Reasonably Well
23 Dec 12 236.1 lb Up Reasonably Well
22 Dec 12 234.8 lb Down Reasonably Well
20 Dec 12 237.4 lb Up Reasonably Well
18 Dec 12 235.7 lb Up Reasonably Well
07 Dec 12 231.7 lb Down Reasonably Well
05 Dec 12 232.6 lb Steady Reasonably Well
04 Dec 12 232.6 lb Down Reasonably Well
03 Dec 12 233.2 lb Up Reasonably Well
02 Dec 12 231.0 lb Down Reasonably Well
29 Nov 12 232.6 lb Down Reasonably Well
28 Nov 12 232.8 lb Steady Reasonably Well
27 Nov 12 232.8 lb Down Reasonably Well
26 Nov 12 233.7 lb Down Reasonably Well
23 Nov 12 235.0 lb Up Reasonably Well
21 Nov 12 232.6 lb Steady Reasonably Well
13 Nov 12 232.6 lb Up Reasonably Well
12 Nov 12 232.1 lb Down Reasonably Well
11 Nov 12 233.9 lb Down Reasonably Well
05 Nov 12 234.4 lb Up Reasonably Well
15 Oct 12 231.7 lb Down Reasonably Well
14 Oct 12 232.4 lb Up Reasonably Well
12 Oct 12 231.9 lb Down Reasonably Well
11 Oct 12 234.1 lb Up Reasonably Well
08 Oct 12 233.5 lb Steady Reasonably Well
04 Oct 12 233.5 lb Down Reasonably Well
01 Oct 12 234.6 lb Up Reasonably Well
30 Sep 12 233.0 lb Down Reasonably Well
28 Sep 12 233.9 lb Up Reasonably Well
21 Sep 12 229.7 lb Up Reasonably Well
20 Sep 12 229.3 lb Down Reasonably Well
19 Sep 12 230.8 lb Up Reasonably Well
18 Sep 12 230.2 lb Down Reasonably Well
17 Sep 12 231.5 lb Up Reasonably Well
16 Sep 12 231.3 lb Down Reasonably Well
15 Sep 12 231.7 lb Down Reasonably Well
13 Sep 12 232.1 lb Down Reasonably Well
12 Sep 12 233.0 lb Up Reasonably Well
11 Sep 12 230.4 lb Down Reasonably Well
10 Sep 12 233.0 lb Up Reasonably Well
09 Sep 12 232.1 lb Steady Reasonably Well
08 Sep 12 232.1 lb Down Reasonably Well
07 Sep 12 233.9 lb Up Reasonably Well
06 Sep 12 233.5 lb Down Reasonably Well
05 Sep 12 233.7 lb Up Reasonably Well
04 Sep 12 232.6 lb Down Reasonably Well
03 Sep 12 233.5 lb Up Reasonably Well
02 Sep 12 232.6 lb Down Reasonably Well
01 Sep 12 233.9 lb Up Reasonably Well
31 Aug 12 233.2 lb Down Reasonably Well
30 Aug 12 233.9 lb Up Reasonably Well
29 Aug 12 233.7 lb Down Reasonably Well
28 Aug 12 233.9 lb Down Reasonably Well
26 Aug 12 235.7 lb Up Reasonably Well
24 Aug 12 235.2 lb Steady Reasonably Well
23 Aug 12 235.2 lb Up Reasonably Well
22 Aug 12 234.4 lb Down Reasonably Well
21 Aug 12 234.8 lb Up Reasonably Well
20 Aug 12 234.6 lb Down Reasonably Well
17 Aug 12 235.9 lb Up Reasonably Well
16 Aug 12 234.6 lb Up Reasonably Well
26 Jul 12 230.4 lb Down Reasonably Well
25 Jul 12 231.3 lb Up Reasonably Well
24 Jul 12 229.7 lb Down Reasonably Well
23 Jul 12 231.7 lb Down Reasonably Well
22 Jul 12 232.4 lb Up Reasonably Well
21 Jul 12 231.7 lb Down Reasonably Well
20 Jul 12 233.7 lb Up Reasonably Well
18 Jul 12 231.0 lb Up Reasonably Well
17 Jul 12 230.4 lb Down Reasonably Well
16 Jul 12 232.4 lb Down Reasonably Well
15 Jul 12 233.0 lb Up Reasonably Well
14 Jul 12 231.3 lb Down Reasonably Well
13 Jul 12 233.2 lb Up Reasonably Well
12 Jul 12 231.7 lb Up Reasonably Well
11 Jul 12 230.8 lb Down Reasonably Well
10 Jul 12 232.8 lb Down Reasonably Well
09 Jul 12 233.7 lb Up Reasonably Well
26 Jun 12 230.6 lb Down Reasonably Well
25 Jun 12 231.0 lb Up Reasonably Well
24 Jun 12 230.2 lb Steady Reasonably Well
23 Jun 12 230.2 lb Up Reasonably Well
22 Jun 12 229.3 lb Down Reasonably Well
21 Jun 12 230.2 lb Up Reasonably Well
20 Jun 12 228.0 lb Down Reasonably Well
18 Jun 12 229.3 lb Steady Reasonably Well
17 Jun 12 229.3 lb Up Reasonably Well
16 Jun 12 228.0 lb Down Reasonably Well
14 Jun 12 228.8 lb Down Reasonably Well
12 Jun 12 229.7 lb Up Reasonably Well
11 Jun 12 229.3 lb Down Reasonably Well
08 Jun 12 229.9 lb Up Reasonably Well
07 Jun 12 227.5 lb Up Reasonably Well
05 Jun 12 225.5 lb Down Reasonably Well
04 Jun 12 226.6 lb Down Reasonably Well
30 May 12 227.3 lb Down Reasonably Well
27 May 12 231.3 lb Up Reasonably Well
18 May 12 223.1 lb Down Reasonably Well
17 May 12 225.3 lb Up Reasonably Well
16 May 12 224.0 lb Down Reasonably Well
14 May 12 225.1 lb Up Reasonably Well
13 May 12 224.0 lb Up Reasonably Well
12 May 12 223.1 lb Down Reasonably Well
11 May 12 224.7 lb Down Reasonably Well
10 May 12 225.5 lb Up Reasonably Well
09 May 12 224.0 lb Down Reasonably Well
08 May 12 224.4 lb Up Reasonably Well
07 May 12 223.3 lb Down Reasonably Well
06 May 12 224.0 lb Up Reasonably Well
22 Sep 11 216.1 lb Down Reasonably Well
15 Sep 11 218.3 lb Steady Reasonably Well
01 Sep 11 218.3 lb Up Reasonably Well
14 Aug 11 210.5 lb Down Reasonably Well
26 Jul 11 216.1 lb Down Reasonably Well
12 Jun 11 219.8 lb Down Reasonably Well
10 Jun 11 221.3 lb Up Reasonably Well
05 Jun 11 218.9 lb Down Reasonably Well
04 Jun 11 220.5 lb Up Reasonably Well
30 May 11 218.5 lb Down Reasonably Well
29 May 11 219.6 lb Up Reasonably Well
25 May 11 218.5 lb Down Reasonably Well
24 May 11 222.0 lb Up Reasonably Well
23 May 11 218.3 lb Down Reasonably Well
22 May 11 220.2 lb Down Reasonably Well
19 May 11 220.5 lb Up Reasonably Well
17 May 11 218.3 lb Down Reasonably Well
16 May 11 219.4 lb Down Reasonably Well
10 May 11 219.6 lb Steady Reasonably Well
09 May 11 219.6 lb Steady Reasonably Well
08 May 11 219.6 lb Up Reasonably Well
07 May 11 218.9 lb Steady Reasonably Well
06 May 11 218.9 lb Down Reasonably Well
05 May 11 220.2 lb Down Reasonably Well
04 May 11 221.3 lb Up Reasonably Well
03 May 11 220.5 lb Down Reasonably Well
02 May 11 221.6 lb Up Reasonably Well
01 May 11 221.3 lb Up Reasonably Well
30 Apr 11 220.2 lb Down Reasonably Well
29 Apr 11 222.4 lb Steady Reasonably Well
28 Apr 11 222.4 lb Steady Reasonably Well
27 Apr 11 222.4 lb Steady Reasonably Well
26 Apr 11 222.4 lb Steady Reasonably Well
25 Apr 11 222.4 lb Steady Reasonably Well
24 Apr 11 222.4 lb Down Reasonably Well
23 Apr 11 224.2 lb Steady Reasonably Well
22 Apr 11 224.2 lb Down Reasonably Well
21 Apr 11 224.4 lb Steady Reasonably Well
20 Apr 11 224.4 lb Up Reasonably Well
19 Apr 11 223.1 lb Down Reasonably Well
18 Apr 11 224.7 lb Up Reasonably Well
17 Apr 11 223.3 lb Steady Reasonably Well
16 Apr 11 223.3 lb Down Reasonably Well
15 Apr 11 224.4 lb Down Reasonably Well
14 Apr 11 226.0 lb Up Reasonably Well
13 Apr 11 224.7 lb Steady Reasonably Well
12 Apr 11 224.7 lb Steady Reasonably Well
11 Apr 11 224.7 lb Down Reasonably Well
10 Apr 11 226.2 lb Steady Reasonably Well
09 Apr 11 226.2 lb Steady Reasonably Well
08 Apr 11 226.2 lb Down Reasonably Well
07 Apr 11 228.2 lb Up Reasonably Well
06 Apr 11 227.1 lb Steady Reasonably Well
05 Apr 11 227.1 lb Down Reasonably Well
03 Apr 11 228.2 lb Up Reasonably Well
28 Mar 11 226.0 lb Down Reasonably Well
21 Feb 11 227.3 lb Steady Reasonably Well
20 Feb 11 227.3 lb Up Reasonably Well
13 Feb 11 227.1 lb Steady Reasonably Well
12 Feb 11 227.1 lb Steady Reasonably Well
10 Feb 11 227.1 lb Down Reasonably Well
09 Feb 11 228.6 lb Up Reasonably Well
08 Feb 11 227.3 lb Down Reasonably Well
07 Feb 11 228.4 lb Steady Reasonably Well
06 Feb 11 228.4 lb Up Reasonably Well
05 Feb 11 227.3 lb Down Reasonably Well
03 Feb 11 228.6 lb Up Reasonably Well
02 Feb 11 227.3 lb Down Reasonably Well
01 Feb 11 228.2 lb Down Reasonably Well
26 Jan 11 229.3 lb Down Reasonably Well
23 Jan 11 231.3 lb Up Reasonably Well
19 Jan 11 230.2 lb Steady Reasonably Well
18 Jan 11 230.2 lb Down Reasonably Well
17 Jan 11 233.5 lb Up Reasonably Well
16 Jan 11 232.4 lb Steady Reasonably Well
15 Jan 11 232.4 lb Steady Reasonably Well
12 Jan 11 232.4 lb Up Reasonably Well
11 Jan 11 230.8 lb Down Reasonably Well
10 Jan 11 234.4 lb Steady Reasonably Well
09 Jan 11 234.4 lb Down Reasonably Well
05 Jan 11 235.7 lb Steady Reasonably Well
04 Jan 11 235.7 lb Steady Reasonably Well
03 Jan 11 235.7 lb Down Reasonably Well
02 Jan 11 237.0 lb Up Reasonably Well
01 Jan 11 236.3 lb Down Reasonably Well
31 Dec 10 237.4 lb Start Reasonably Well

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isptech recorded a Weigh In at 212.6 lb.
Heide-M recorded a Weigh In at 161.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JayHass recorded a Weigh In at 174.2 lb.
NoGovtNeal updated their Food Diary.
ldfrancis recorded a Weigh In at 150.0 lb.
baymach updated their Exercise Diary.
Frenz recorded a Weigh In at 144.6 lb.