Start Weight:(21 Sep 10) 163.1 lb
Current Weight:(23 Nov 11) 155.9 lb
Goal Weight:147.7 lb
following: fatmad's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Sep 10

fatmad's Weight History

fatmad's Buddies

last weighin: gaining 3.9 lb a week Up
not sharing weight
last weighin: losing 0.1 lb a week Down
last weighin: losing 0.0 lb a week Down

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fatmad's Recent Food & Exercise

fatmad's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

fatmad's Recent Activity

fatmad's Own Activity

No recent activity.

fatmad's Buddies

Naiomy recorded a Weigh In at 139.2 lb.

Other Member Diet Recent Activity

djs2512 recorded a Weigh In at 190.0 lb.
Lalee64 recorded a Weigh In at 253.5 lb.
Dal1 supported Doortjie123's Weigh In.
qui recorded a Weigh In at 315.0 lb.
jnix911 supported Sharazz's Journal Entry.
krzars recorded a Weigh In at 158.1 lb.
Natchika recorded a Weigh In at 209.4 lb.
Sharazz added Jenifa75's Homemade Onion Soup recipe to their cook book.