Start Weight:(21 Sep 10) 163.1 lb
Current Weight:(23 Nov 11) 155.9 lb
Goal Weight:147.7 lb
following: fatmad's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Sep 10

fatmad's Weight History

fatmad's Buddies

last weighin: losing 0.7 lb a week Down
last weighin: losing 4.2 lb a week Down
last weighin: losing 0.3 lb a week Down
last weighin: losing 0.7 lb a week Down

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fatmad's Recent Food & Exercise

fatmad's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

fatmad's Recent Activity

fatmad's Own Activity

No recent activity.

fatmad's Buddies

jamielikewhoaaa recorded a Journal Entry and a Weigh In at 104.4 lb.

Other Member Diet Recent Activity

Rckc commented on Mom2Boxers's Journal Entry.
joanne mcfarland recorded a Weigh In at 200.0 lb.
Sparrowsquirrel commented on 0alanna0's Journal Entry.
At It Again 2015 updated their Food Diary.
Giannis100 commented on 8hunter6's Journal Entry.
bowler58 updated their Food Diary.
MisterLucas recorded a Journal Entry.
TheVeggieMama updated their Food Diary.