Start Weight:(21 Sep 10) 163.1 lb
Current Weight:(23 Nov 11) 155.9 lb
Goal Weight:147.7 lb
following: fatmad's own diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Sep 10

fatmad's Weight History

fatmad's Buddies

last weighin: losing 5.0 lb a week Down
not sharing weight
last weighin: losing 0.1 lb a week Down
last weighin: losing 0.0 lb a week Down

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fatmad's Recent Food & Exercise

fatmad's Groups

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

fatmad's Recent Activity

fatmad's Own Activity

No recent activity.

fatmad's Buddies

Naiomy recorded a Weigh In at 141.0 lb.

Other Member Diet Recent Activity

jococat recorded a Weigh In at 169.1 lb.
Zhùly updated their Food Diary.
BIGPAPA recorded a Weigh In at 203.2 lb.
lisad60 recorded a Weigh In at 120.0 lb.
littlemisscrazygirl recorded a Weigh In at 258.8 lb.
LawlerJr recorded a Weigh In at 164.8 lb.
Jweidner recorded a Weigh In at 136.6 lb.
hunterrider recorded a Weigh In at 151.8 lb.