1EffJef's Weight History



Diet: 1EffJef's Lose Fast Stay Healthy diet
Date Weight How closely followed?
Goal: 195.0 lb
Start: 260.0 lb
31 Jul 13 210.0 lb Down Reasonably Well
24 May 13 218.0 lb Down Reasonably Well
20 May 13 220.0 lb Up Reasonably Well
15 Mar 13 210.0 lb Steady Reasonably Well
05 Mar 13 210.0 lb Steady Reasonably Well
14 Feb 13 210.0 lb Down Reasonably Well
05 Feb 13 212.0 lb Steady Reasonably Well
31 Jan 13 212.0 lb Down Reasonably Well
30 Jan 13 213.0 lb Steady Reasonably Well
29 Jan 13 213.0 lb Down Reasonably Well
28 Jan 13 215.0 lb Down Reasonably Well
24 Jan 13 218.0 lb Down Reasonably Well
23 Jan 13 220.0 lb Up Reasonably Well
10 Jan 13 210.0 lb Up Reasonably Well
04 Dec 12 202.0 lb Steady Reasonably Well
08 Aug 12 202.0 lb Steady Reasonably Well
04 May 12 202.0 lb Steady Reasonably Well
27 Apr 12 202.0 lb Steady Reasonably Well
05 Jan 12 202.0 lb Steady Reasonably Well
08 Dec 11 202.0 lb Up Reasonably Well
29 Sep 11 198.0 lb Steady Reasonably Well
21 Sep 11 198.0 lb Steady Reasonably Well
24 Aug 11 198.0 lb Steady Reasonably Well
11 Aug 11 198.0 lb Steady Reasonably Well
29 Jul 11 198.0 lb Down Reasonably Well
20 Jul 11 200.0 lb Down Reasonably Well
15 Jun 11 202.0 lb Steady Reasonably Well
07 Jun 11 202.0 lb Steady Reasonably Well
04 Jun 11 202.0 lb Steady Reasonably Well
02 Jun 11 202.0 lb Steady Reasonably Well
05 May 11 202.0 lb Steady Reasonably Well
26 Apr 11 202.0 lb Down Reasonably Well
15 Apr 11 203.0 lb Steady Reasonably Well
01 Apr 11 203.0 lb Steady Reasonably Well
18 Feb 11 203.0 lb Steady Reasonably Well
08 Jan 11 203.0 lb Steady Reasonably Well
07 Dec 10 203.0 lb Steady 100%
01 Dec 10 203.0 lb Down Reasonably Well
25 Nov 10 204.0 lb Down Reasonably Well
23 Nov 10 205.0 lb Steady Reasonably Well
19 Nov 10 205.0 lb Steady Reasonably Well
18 Nov 10 205.0 lb Steady Reasonably Well
14 Nov 10 205.0 lb Steady Reasonably Well
12 Nov 10 205.0 lb Down Reasonably Well
03 Nov 10 208.0 lb Steady Reasonably Well
01 Nov 10 208.0 lb Steady Reasonably Well
29 Oct 10 208.0 lb Steady Reasonably Well
12 Oct 10 208.0 lb Down Reasonably Well
02 Oct 10 211.0 lb Down Reasonably Well
27 Sep 10 214.0 lb Steady Reasonably Well
21 Sep 10 214.0 lb Down Reasonably Well
19 Sep 10 215.0 lb Down Reasonably Well
17 Sep 10 218.0 lb Down Reasonably Well
14 Sep 10 220.0 lb Down Reasonably Well
05 Sep 10 222.0 lb Down Reasonably Well
04 Sep 10 224.0 lb Steady Reasonably Well
03 Sep 10 224.0 lb Steady Reasonably Well
02 Sep 10 224.0 lb Up Reasonably Well
01 Sep 10 223.0 lb Steady Reasonably Well
31 Aug 10 223.0 lb Steady Reasonably Well
30 Aug 10 223.0 lb Steady Reasonably Well
28 Aug 10 223.0 lb Down Reasonably Well
27 Aug 10 224.0 lb Down Reasonably Well
26 Aug 10 225.0 lb Steady Reasonably Well
22 Aug 10 225.0 lb Down Reasonably Well
15 Aug 10 230.0 lb Down Reasonably Well
08 Aug 10 235.0 lb Down Reasonably Well
01 Aug 10 240.0 lb Down Reasonably Well
25 Jul 10 245.0 lb Down Reasonably Well
18 Jul 10 250.0 lb Down Reasonably Well
11 Jul 10 255.0 lb Down Reasonably Well
04 Jul 10 260.0 lb Start Reasonably Well

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1EffJef's Lose Fast Stay Healthy diet



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1EffJef's Buddies

crazykatz and Emerald17 are now buddies.

Other Member Diet Recent Activity

hardware_glitch updated their Exercise Diary.
LionCity updated their Exercise Diary.
BMNascimento recorded a Weigh In at 121.3 lb.
TFH1974 recorded a Journal Entry and a Weigh In at 231.0 lb.
mrdcleveland updated their Food Diary.
Nacho! recorded a Weigh In at 150.4 lb.
madanjen commented on their Journal Entry.
Mommyruns12 supported DairyFarmersWife's Journal Entry.