eskindian
Joined March 2011
Posts
124
Following
8
Followers
9
Weight History

Start Weight
178.0 lb
Lost so far: 5.2 lb

Current Weight
172.8 lb
Performance: losing 4.2 lb a week

Goal Weight
160.0 lb
Still to go: 12.8 lb
I grew up with poor eating habits and carried that routine through adulthood. My purpose is to re-educate myself on proper nutrician, change my activity lifestyle, and learn how to relax and breathe.

eskindian's Weight History


eskindian's Latest Member Challenges

197
  Losing to Gain - 40lbs Down by End of September
status: Completed
ended: 17 Sep 12
view progress
 
  
88
  Eat more Fruits and Vegetables
status: Completed
ended: 17 Oct 11
view progress
 


Following

mikecontos
last weighin: gaining 0.0 lb a week Up
 
astraea82
last weighin: losing 3.3 lb a week Down
Pking
last weighin: losing 0.2 lb a week Down
 
kingkeld
last weighin: losing 0.7 lb a week Down



Other Related Links

Members

Vegan Diet


eskindian's journal

20 October 2012

Results from lab testing yesterday says my cholesterol is 234.
on diet eskindian's own diet  

19 October 2012

Checked in at the True North Health Center. http://www.healthpromoting.com/
on diet eskindian's own diet  

eskindian's Recent Food & Exercise


eskindian's Groups

30 day Raw Food Diet
It seems as though the raw food diet will result in rapid weight loss in addition to health improvement!

Vegetarians Anonymous
Share your stories and secrets of the vegetarian diet/lifestyle!

Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

Candida-Eliminating Yeast
Anyone looking to see the health benefits in yeast reduction in the body. Support for withdrawls from sugar.

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

eskindian's Recent Activity

eskindian's Own Activity

No recent activity.

Following

mikecontos is following El3onara.

Other Member Diet Recent Activity

perks54 commented on tinkerwendy's Journal Entry.
Bluecoaster commented on their Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
yura00 recorded a Weight Entry at 207.7 lb.
eQuine19 recorded a Weight Entry at 103.0 lb.
Keilin_4 supported bango1's Journal Entry.
buzz-cp recorded a Weight Entry at 152.0 lb.
Test12361 recorded a Weight Entry at 102.0 lb.