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200
Losing to Gain - 40lbs Down by End of September
Lets try to lose 40 pounds by end of Sept. Aim for the moon.. land on the stars. For good habits and supporting each other.
status:
Completed
ended:
17 Sep 12
view progress
88
Eat more Fruits and Vegetables
A balanced diet includes 3-5 servings of veggies & 2-4 servings of fruit. Make a habit of including this in ur diet everyday!
status:
Completed
ended:
17 Oct 11
view progress
1
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OLD article on skipping breakfast
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