dra1018

Start Weight:(17 Jan 14) 139.0 lb
Current Weight:(13 Jul 14) 143.0 lb
Goal Weight:135.0 lb
following: dra1018's own diet
performance: losing 0.6 lb a week

I'm an avid cyclist. Just recently found that I have stomach issues. Changing diet to be more paleo based. My goal is to reach 130 lbs (my ideal race weight) and figure out my stomach issues. I ride my bike often and hard.

FatSecret member since: 25 May 10

dra1018's Weight History


dra1018's Latest Member Challenges

181
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 
  
342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 


dra1018's Buddies

jparlett
buddies only
 
rose brauning
on diet HCG Phases
last weighin: gaining 1.4 lb a week Up
madanjen
last weighin: losing 3.4 lb a week Down
 
Deej-Ann
buddies only



dra1018's Latest Posts

weigh everyday
I agree , been workin,g on not weighing myself daily. I almost cried last time I was weighed at my doctors.
posted 16 Jan 2014, 23:38
dra1018 has submitted 1 post

Other Related Links

Members


dra1018's journal

13 August 2014

today is a recovery day. oh what to do with myself?! yesterday i checked my blood pressure and hr on a machine at CVS. my heart rate = 42 at 11 am in the ...
on diet dra1018's own diet  

12 August 2014

this week is my first week of strength training 2x a week vs 1x. It feels good to do weight work. i haven't weighted myself in weeks. the scale has run ...
on diet dra1018's own diet  

dra1018's Recent Food & Exercise

dra1018's Groups

Bicycles are for Riding
Bikes: Ride them.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

dra1018's Recent Activity

dra1018's Own Activity

dra1018 updated their Exercise Diary.
dra1018 recorded a Journal Entry.
dra1018 updated their Exercise Diary.
dra1018 updated their Exercise Diary.

dra1018's Buddies

jparlett updated their Food Diary.
rose brauning supported Gnumen's Weigh In.

Other Member Diet Recent Activity

Chashanse recorded a Weigh In at 229.0 lb.
SherrieC supported ankatrost's Weigh In.
jeffwwill updated their Exercise Diary.
pmjeff21 recorded a Weigh In at 181.4 lb.
johnpersico recorded a Weigh In at 145.4 lb.
Donwnstd recorded a Weigh In at 183.2 lb.
jmb3450 commented on SherrieC's Journal Entry.
SueAnn1960 recorded a Weigh In at 122.0 lb.