dra1018

Start Weight:(17 Jan 14) 139.0 lb
Current Weight:(10 Sep 14) 147.0 lb
Goal Weight:135.0 lb
following: dra1018's own diet
performance: gaining 0.5 lb a week

I'm an avid cyclist. Just recently found that I have stomach issues. Changing diet to be more paleo based. My goal is to reach 130 lbs (my ideal race weight) and figure out my stomach issues. I ride my bike often and hard.

FatSecret member since: 25 May 10

dra1018's Weight History


dra1018's Latest Member Challenges

181
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 
  
342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 


dra1018's Buddies

rose brauning
on diet HCG Phases
last weighin: losing 1.2 lb a week Down
 
jparlett
buddies only
JAM507
last weighin: losing 1.5 lb a week Down
 
madanjen
last weighin: losing 3.9 lb a week Down



dra1018's Latest Posts

weigh everyday
I agree , been workin,g on not weighing myself daily. I almost cried last time I was weighed at my doctors.
posted 16 Jan 2014, 23:38
dra1018 has submitted 1 post

Other Related Links

Members


dra1018's journal

13 August 2014

today is a recovery day. oh what to do with myself?! yesterday i checked my blood pressure and hr on a machine at CVS. my heart rate = 42 at 11 am in the ...
on diet dra1018's own diet  

12 August 2014

this week is my first week of strength training 2x a week vs 1x. It feels good to do weight work. i haven't weighted myself in weeks. the scale has run ...
on diet dra1018's own diet  

dra1018's Recent Food & Exercise

dra1018's Groups

Bicycles are for Riding
Bikes: Ride them.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

dra1018's Recent Activity

dra1018's Own Activity

dra1018 recorded a Weigh In at 147.0 lb.
dra1018 updated their Exercise Diary.
dra1018 recorded a Journal Entry.
dra1018 updated their Exercise Diary.

dra1018's Buddies

jparlett supported MightyFull's Journal Entry.

Other Member Diet Recent Activity

TWSSueB updated their Exercise Diary.
freeagle recorded a Weigh In at 176.4 lb.
Flatblister recorded a Weigh In at 182.0 lb.
dwatsonjr70 recorded a Weigh In at 232.5 lb.
demasoni666 recorded a Weigh In at 190.9 lb.
Hannah149 recorded a Weigh In at 140.8 lb.
Spit Shine recorded a Weigh In at 121.0 lb.
lowlee updated their Food Diary.