dra1018

Start Weight:(17 Jan 14) 139.0 lb
Current Weight:(20 Nov 14) 146.0 lb
Goal Weight:135.0 lb
following: dra1018's own diet
performance: losing 1.5 lb a week

I'm an avid cyclist. Just recently found that I have stomach issues. Changing diet to be more paleo based. My goal is to reach 130 lbs (my ideal race weight) and figure out my stomach issues. I ride my bike often and hard.

FatSecret member since: 25 May 10

dra1018's Weight History


dra1018's Latest Member Challenges

179
  Track all your food
status: Completed
ended: 02 Sep 13
view progress
 
  
342
  Water...Water...Water...Everyw...
status: Completed
ended: 17 May 13
view progress
 


dra1018's Buddies

madanjen
last weighin: losing 0.9 lb a week Down
 
jparlett
buddies only
myawethinTICself
on diet MY WAY
last weighin: gaining 0.2 lb a week Up
 
rose brauning
last weighin: gaining 0.3 lb a week Up



dra1018's Latest Posts

weigh everyday
I agree , been workin,g on not weighing myself daily. I almost cried last time I was weighed at my doctors.
posted 16 Jan 2014, 23:38
dra1018 has submitted 1 post

Other Related Links

Members


dra1018's journal

01 November 2014

I'm back. At my heaviest. 150 pounds. I don't get it. So today started the 21 day sugar detox. Will be good. Today I stuck to it.
on diet dra1018's own diet  

13 August 2014

today is a recovery day. oh what to do with myself?! yesterday i checked my blood pressure and hr on a machine at CVS. my heart rate = 42 at 11 am in the ...
on diet dra1018's own diet  

dra1018's Recent Food & Exercise

dra1018's Groups

Bicycles are for Riding
Bikes: Ride them.

Lose Weight with Hypothyroid
A group for all of us suffering from hypothyroid,which make most of us look like hippo!

30's with 10-25 lbs to Lose
30 somethings with 10-25 pounds to lose.

dra1018's Recent Activity

dra1018's Own Activity

No recent activity.

dra1018's Buddies

jparlett updated their Food Diary.
madanjen recorded a Journal Entry and a Weigh In at 211.8 lb.
myawethinTICself commented on Deb_N's Journal Entry.

Other Member Diet Recent Activity

tmsusmilch recorded a Weigh In at 171.0 lb.
lakergirl215 recorded a Weigh In at 223.8 lb.
gragggrant recorded a Weigh In at 154.5 lb.
Josee1979 recorded a Weigh In at 240.0 lb.
Connoni replied to MisCosmo's post - No man is an island!.
Slackdragon recorded a Weigh In at 225.0 lb.
FatsoMD started a new challenge topic - Exercise Suggestions.
aleshia76 recorded a Weigh In at 153.0 lb.