Wayneferr

Start Weight:(10 Nov 12) 229.0 lb
Current Weight:(19 Dec 16) 211.0 lb
Goal Weight:180.0 lb
following: Wayneferr's own diet
performance: losing 0.5 lb a week

FatSecret member since: 10 Nov 12

Wayneferr's Weight History


Wayneferr's Buddies

dra1018
last weighin: losing 0.1 lb a week Down
   
Wayneferr has 1 buddy



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Wayneferr's journal

19 December 2016

25.5% Fat 61.5% Water
on diet Wayneferr's own diet  

27 November 2016

26% Fat 59.5% Water
on diet Wayneferr's own diet  

Wayneferr's Recent Food & Exercise

Wayneferr's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Wayneferr's Recent Activity

Wayneferr's Own Activity

No recent activity.

Wayneferr's Buddies

No recent activity.

Other Member Diet Recent Activity

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mattweinstein updated their Food Diary.
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