Wayneferr

Start Weight:(10 Nov 12) 229.0 lb
Current Weight:(12 Jul 16) 210.5 lb
Goal Weight:180.0 lb
following: Wayneferr's own diet
performance: losing 7.0 lb a week

FatSecret member since: 10 Nov 12

Wayneferr's Weight History


Wayneferr's Buddies

dra1018
last weighin: losing 0.1 lb a week Down
   
Wayneferr has 1 buddy



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Wayneferr's journal

12 July 2016

25% Fat 62.5% Water
on diet Wayneferr's own diet  

10 July 2016

25.5% Fat 62.5% Water
on diet Wayneferr's own diet  

Wayneferr's Recent Food & Exercise

Wayneferr's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Wayneferr's Recent Activity

Wayneferr's Own Activity

Wayneferr recorded a Journal Entry and a Weigh In at 210.5 lb.
Wayneferr recorded a Journal Entry and a Weigh In at 212.5 lb.
Wayneferr recorded a Journal Entry and a Weigh In at 213.0 lb.

Wayneferr's Buddies

No recent activity.

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