Wayneferr
Joined November 2012
Posts
107
Following
2
Followers
1
Weight History

Start Weight
229.0 lb
Lost so far: 18.0 lb

Current Weight
211.0 lb
Performance: losing 0.5 lb a week

Goal Weight
180.0 lb
Still to go: 31.0 lb

Wayneferr's Weight History


Following

dra1018
last weighin: losing 0.1 lb a week Down
 
aamaddux
last weighin: losing 0.2 lb a week Down



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Wayneferr's journal

19 December 2016

25.5% Fat 61.5% Water
on diet Wayneferr's own diet  

27 November 2016

26% Fat 59.5% Water
on diet Wayneferr's own diet  

Wayneferr's Recent Food & Exercise


Wayneferr's Groups

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

Wayneferr's Recent Activity

Wayneferr's Own Activity

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Following

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Other Member Diet Recent Activity

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