dolores gilmore

Start Weight:(25 Aug 07) 157.0 lb
Current Weight:(13 Apr 14) 144.4 lb
Goal Weight:145.0 lb
following: The South Beach Diet
performance: losing 0.9 lb a week

I'll be 76 Friday. I really need to be much thinner but do to so many allergies, I am going to have to do my exercising in doors. Am looking for a reasonably priced used treadmill at the present. Hobbies are making soap & perfumes,reading especially mysteries, the computer especially googling for more information on everything. We have 3 dog children, 1 cat child, 4 real children and 2 grandchildren. Love 'em to pieces. I love life.

FatSecret member since: 28 Jul 07

dolores gilmore's Weight History


dolores gilmore's Latest Member Challenges

81
  Motivate & Hydrate!
status: Completed
ended: 08 Feb 10
view progress
 
 


dolores gilmore's Buddies

Suzi161
last weighin: steady Steady
 
gug
last weighin: gaining 0.1 lb a week Up
Ananda Vorster
not sharing weight
 
information
buddies only


dolores gilmore's Cookbook

cals: 348kcal | fat: 19.63g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 246kcal | fat: 14.92g | carbs: 7.77g | prot: 19.62g
Belgian Waffles
A great substitute for waffles.
cals: 231kcal | fat: 18.61g | carbs: 9.24g | prot: 8.38g
Eggplant Mini Pizzas
If you are missing pizza, this one is for you.
cals: 195kcal | fat: 15.08g | carbs: 12.35g | prot: 4.85g
Chocolate Peanut Butter Dessert
A yummy substitute for that Reese's craving!
cals: 67kcal | fat: 0.98g | carbs: 11.76g | prot: 5.32g
Mashed Cauliflower
Lovely steamed cauliflower mashed with cheese and garlic.
view complete cookbook

dolores gilmore's Latest Posts

My weight July 23, 2007
Crying or Very sad Just a note. Before I found and joined Fatsecret, I weighed 173# in July 2007. So I messed around experimented a little with this and that until I got serious and lost approximately 10# before finding this site. Glad I'm here.
posted 18 Jan 2008, 10:56
dolores gilmore has submitted 1 post

Other Related Links

Members

The South Beach Diet


dolores gilmore's journal

13 April 2014

Actually I did quite well. I don't think 100% but close. Maybe a little more Dr. Adkins included. This week I intend to stick closer to South Beach.
on diet The South Beach Diet  losing 0.9 lb a week

01 November 2013

Gotta quit cheating. It's those darn pastries that I bring home after I've been working at Food Bank. I really need a different post. We usually have ...
on diet The South Beach Diet  gaining 2.3 lb a week

dolores gilmore's Recent Activity

dolores gilmore's Own Activity

dolores gilmore commented on Sadiekitty's Journal Entry.
dolores gilmore recorded a Journal Entry and a Weigh In at 144.4 lb.
dolores gilmore supported digidavid's Journal Entry.
dolores gilmore supported kokusho's Weigh In.

dolores gilmore's Buddies

Suzi161 commented on meltaway55's Journal Entry.

The South Beach Diet Recent Activity

jennipherh recorded a Weigh In at 162.0 lb.
MrSizzler recorded a Weigh In at 188.2 lb.
Melissa7802 recorded a Weigh In at 236.5 lb.
Sharon Caulkins submitted a diet Tip.
rcb2000 recorded a Weigh In at 135.0 lb.
msugrad598 recorded a Weigh In at 179.0 lb.
ZivaDavid11 supported kwood1125's Journal Entry.
bmw3181k updated their Food Diary.