Start Weight:(01 Sep 12) 189.6 lb
Current Weight:(09 Feb 15) 163.8 lb
Goal Weight:154.3 lb
following: ~1900kcal/day
performance: losing 3.1 lb a week

FatSecret member since: 16 Sep 12

doSub's Weight History

doSub's Latest Member Challenges

status: Completed
ended: 29 Jul 13
view progress
  Push Yourself (100 Push-Ups + 100 Crunches)
status: Completed
ended: 19 Apr 13
view progress

doSub's Buddies

not sharing weight
last weighin: losing 0.6 lb a week Down
not sharing weight
last weighin: losing 15.4 lb a week Down

doSub's Latest Photos

in group
20's with 10-25 lbs to Lose
1 comment

doSub's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

doSub's Latest Posts

challenge update fails...
posted 10 Apr 2013, 06:19
LCHF (Low-Carb/High-Fat) ROCKS!!!!!!
Well I thought high cholesterol is just influenced by the things you eat atm. And no long terms...
posted 29 Mar 2013, 13:54
challenge update fails...
Still bugged
posted 28 Mar 2013, 00:24
challenge update fails...
An unexpected error has occured

lp assist with the resolution of this issue we would appreciate any ation you could provide about what you were doing at the time the occured as well as any other information you think could be useful.
posted 26 Mar 2013, 14:13
challenge update fails...
... for about two weeks for me. Can some1 help?
posted 26 Mar 2013, 14:03
view all doSub's posts

Other Related Links



doSub's journal

14 August 2013

on diet ~1900kcal/day  

16 June 2013

H 91 B 78,5 Ha 37
on diet ~1900kcal/day  gaining 3.1 lb a week

doSub's Recent Food & Exercise

doSub's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

doSub's Recent Activity

doSub's Own Activity

No recent activity.

doSub's Buddies

micki13 recorded a Weigh In at 130.1 lb.

Other Member Diet Recent Activity

Mairead R recorded a Weigh In at 173.9 lb.
Ann444 recorded a Journal Entry.
patriciah73 recorded a Weigh In at 179.7 lb.
mma862 and junkojunsui are now buddies.
AmberLaine and RoseTampa are now buddies.
NatashaChiara supported HCB's Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
PETA SHADLOCK recorded a Weigh In at 202.4 lb.