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doSub
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doSub
Start Weight:
(01 Sep 12) 189.6 lb
Current Weight:
(19 May 13) 144.4 lb
Goal Weight:
143.3 lb
following:
~1900kcal/day
performance:
gaining 1.8 lb a week
FatSecret member since: 16 Sep 12
doSub's Weight History
view doSub's complete history
doSub's latest member challenges
80
Push Yourself (100 Push-Ups + 100 Crunches)
status:
Completed
ended:
19 Apr 13
view progress
12
just do it - not below 1200kcal/day intake!
status:
Completed
ended:
18 Mar 13
view progress
view all doSub's challenges
doSub's buddies
micki13
on diet
micki13's own diet
last weighin:
losing 1.3 lb a week
Warstop2000
on diet
Warstop2000's own diet
not sharing weight
lapbandchick
on diet
lapbandchick's own diet
last weighin:
losing 1.9 lb a week
gonnabehot
on diet
gonnabehot's own diet
buddies only
view all doSub's buddies
doSub's latest photos
2013-03
in group
20's with 10-25 lbs to Lose
1 comment
doSub's cookbook
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
doSub's latest posts
challenge update fails...
*bump*
posted
10 Apr 2013, 06:19
LCHF (Low-Carb/High-Fat) ROCKS!!!!!!
Well I thought high cholesterol is just influenced by the things you eat atm. And no long terms...
posted
29 Mar 2013, 13:54
challenge update fails...
Still bugged
posted
28 Mar 2013, 00:24
challenge update fails...
An unexpected error has occured
lp assist with the resolution of this issue we would appreciate any ation you could provide about what you were doing at the time the occured as well as any other information you think could be useful.
posted
26 Mar 2013, 14:13
challenge update fails...
... for about two weeks for me. Can some1 help?
posted
26 Mar 2013, 14:03
view all doSub's posts
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~1900kcal/day
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doSub's journal
add comment
01 April 2013
Eastern...
on diet
~1900kcal/day
view complete journal
doSub's Recent Food & Exercise
1 1/2 cups , thawed Ungesüßte, Gefrorene Erdbeeren
3 orders Pommes Frites
3 orders Pommes Frites
Sitting
Weight Training (moderate)
Running - 8/mph
view diet calendar
doSub's Groups
The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.
20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.
20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.
20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.
20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight
view all doSub's groups
doSub's Recent Activity
doSub's
own activity
recorded a
weigh in
at 144.4 lb.
recorded a
weigh in
at 143.7 lb.
recorded a
weigh in
at 143.5 lb.
recorded a
weigh in
at 143.3 lb.
doSub's
Buddies
micki13
replied to
Spacey47
's post -
The rational and scientific weight loss discussion thread
.
Other Member Diet Recent Activity
damfig
updated their
Exercise Diary
.
jadi1011
updated their
Food Diary
.
katakitty
updated their
Food Diary
.
zest7
recorded a
journal
and a
weigh in
at 212.2 lb.
Eosness
updated their
Food Diary
.
AnzieBebe
recorded a
weigh in
at 142.4 lb.
sherryhp
recorded a
weigh in
at 162.0 lb.
Ali305g
recorded a
weigh in
at 172.0 lb.