doSub

Start Weight:(01 Sep 12) 189.6 lb
Current Weight:(19 May 13) 144.4 lb
Goal Weight:143.3 lb
following: ~1900kcal/day
performance: gaining 1.8 lb a week

FatSecret member since: 16 Sep 12

doSub's Weight History


doSub's latest member challenges

80
  Push Yourself (100 Push-Ups + 100 Crunches)
status: Completed
ended: 19 Apr 13
view progress
 
  
12
  just do it - not below 1200kcal/day intake!
status: Completed
ended: 18 Mar 13
view progress
 


doSub's buddies

micki13
last weighin: losing 1.3 lb a week Down
 
Warstop2000
not sharing weight
lapbandchick
last weighin: losing 1.9 lb a week Down
 
gonnabehot
buddies only

doSub's latest photos



2013-03
in group
20's with 10-25 lbs to Lose
1 comment
    



doSub's cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook


doSub's latest posts

challenge update fails...
*bump*
posted 10 Apr 2013, 06:19
LCHF (Low-Carb/High-Fat) ROCKS!!!!!!
Well I thought high cholesterol is just influenced by the things you eat atm. And no long terms...
posted 29 Mar 2013, 13:54
challenge update fails...
Still bugged
posted 28 Mar 2013, 00:24
challenge update fails...
An unexpected error has occured

lp assist with the resolution of this issue we would appreciate any ation you could provide about what you were doing at the time the occured as well as any other information you think could be useful.
posted 26 Mar 2013, 14:13
challenge update fails...
... for about two weeks for me. Can some1 help?
posted 26 Mar 2013, 14:03
view all doSub's posts

Other Related Links

Members

~1900kcal/day


doSub's journal

01 April 2013

Eastern...
on diet ~1900kcal/day  

doSub's Recent Food & Exercise

doSub's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

doSub's Recent Activity

doSub's own activity

recorded a weigh in at 144.4 lb.
recorded a weigh in at 143.7 lb.
recorded a weigh in at 143.5 lb.
recorded a weigh in at 143.3 lb.

doSub's Buddies

micki13 replied to Spacey47's post - The rational and scientific weight loss discussion thread.

Other Member Diet Recent Activity

damfig updated their Exercise Diary.
jadi1011 updated their Food Diary.
katakitty updated their Food Diary.
zest7 recorded a journal and a weigh in at 212.2 lb.
Eosness updated their Food Diary.
AnzieBebe recorded a weigh in at 142.4 lb.
sherryhp recorded a weigh in at 162.0 lb.
Ali305g recorded a weigh in at 172.0 lb.