doSub

Start Weight:(01 Sep 12) 189.6 lb
Current Weight:(21 Sep 14) 165.3 lb
Goal Weight:154.3 lb
following: ~1900kcal/day
performance: losing 2.4 lb a week

FatSecret member since: 16 Sep 12

doSub's Weight History


doSub's Latest Member Challenges

104
  LOG FOOD EVERYDAY WEIGH ONCE A WEEK
status: Completed
ended: 29 Jul 13
view progress
 
  
79
  Push Yourself (100 Push-Ups + 100 Crunches)
status: Completed
ended: 19 Apr 13
view progress
 


doSub's Buddies

micki13
last weighin: steady Steady
 
lapbandchick
last weighin: losing 15.4 lb a week Down
anazchan
buddies only
 
gonnabehot
buddies only

doSub's Latest Photos



2013-03
in group
20's with 10-25 lbs to Lose
1 comment
    


doSub's Cookbook

cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook

doSub's Latest Posts

challenge update fails...
*bump*
posted 10 Apr 2013, 06:19
LCHF (Low-Carb/High-Fat) ROCKS!!!!!!
Well I thought high cholesterol is just influenced by the things you eat atm. And no long terms...
posted 29 Mar 2013, 13:54
challenge update fails...
Still bugged
posted 28 Mar 2013, 00:24
challenge update fails...
An unexpected error has occured

lp assist with the resolution of this issue we would appreciate any ation you could provide about what you were doing at the time the occured as well as any other information you think could be useful.
posted 26 Mar 2013, 14:13
challenge update fails...
... for about two weeks for me. Can some1 help?
posted 26 Mar 2013, 14:03
view all doSub's posts

Other Related Links

Members

~1900kcal/day


doSub's journal

14 August 2013

Passt
on diet ~1900kcal/day  

16 June 2013

H 91 B 78,5 Ha 37
on diet ~1900kcal/day  gaining 3.1 lb a week

doSub's Recent Food & Exercise

doSub's Groups

20's on Maintenance
20 somethings who have reached their goal and want to maintain their weight.

20's with 10-25 lbs to Lose
20 somethings with 10-25 pounds to lose.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

20 somethings
people in there 20s trying to loosing 25 to 50lbs. This is for us that need motivation in trying to loose weight

doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 165.3 lb.
doSub recorded a Weigh In at 165.1 lb.
doSub recorded a Weigh In at 165.3 lb.
doSub recorded a Weigh In at 166.0 lb.

doSub's Buddies

micki13 replied to Anonimus94's challenge post - Simple carbs.
lapbandchick commented on their Journal Entry.
anazchan and Fatty_Mcgee are now buddies.

Other Member Diet Recent Activity

Bothmann recorded a Weigh In at 176.2 lb.
skiptomyloumydarlin recorded a Weigh In at 145.0 lb.
BadBoyBlue updated their Exercise Diary.
hendoo11 recorded a Weigh In at 165.0 lb.
Marisa D updated their Food Diary.
millerm40 updated their Food Diary.
ssheeley updated their Food Diary.
C67241 and ChrisSpark are now buddies.