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01 February 2016

Weigh-in: 182.1 lb lost so far: 7.5 lb still to go: 27.8 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day   losing 0.5 lb a week

26 January 2016

Weigh-in: 182.5 lb lost so far: 7.1 lb still to go: 28.2 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day   gaining 1.9 lb a week

25 January 2016

Weigh-in: 183.2 lb lost so far: 6.4 lb still to go: 28.9 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day  

22 January 2016

Weigh-in: 181.4 lb lost so far: 8.2 lb still to go: 27.1 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day   gaining 1.8 lb a week

21 January 2016

Weigh-in: 180.3 lb lost so far: 9.3 lb still to go: 26.0 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day  

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~1900kcal/day



doSub's weight history


doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 182.1 lb.
doSub recorded a Weigh In at 182.5 lb.
doSub recorded a Weigh In at 183.2 lb.
doSub recorded a Weigh In at 181.4 lb.

doSub's Buddies

eisheilige recorded a Weigh In at 117.1 lb.
TaaanjaLove recorded a Weigh In at 120.4 lb.

Other Member Diet Recent Activity

teskandar recorded a Weigh In at 179.5 lb.
nyamedamballah supported Elizabeth_V's Journal Entry.
madanjen supported Yolanda9179's Journal Entry.
Iamdq recorded a Weigh In at 200.5 lb.
LAFORGUS updated their Exercise Diary.
HCB commented on lotusblossom2112's Weigh In.
cgphelps added dayberndt's "Breaded" Chicken Shake & Bake recipe to their cook book.
lotusblossom2112 commented on JaneTexas's Weigh In.