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09 February 2015

Weigh-in: 163.8 lb lost so far: 25.8 lb still to go: 9.5 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day   losing 3.1 lb a week

06 February 2015

Weigh-in: 165.1 lb lost so far: 24.5 lb still to go: 10.8 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day   losing 1.2 lb a week

03 February 2015

Weigh-in: 168.0 lb lost so far: 21.6 lb still to go: 13.7 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day  

02 February 2015

Weigh-in: 166.4 lb lost so far: 23.1 lb still to go: 12.1 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day  

01 February 2015

Weigh-in: 166.0 lb lost so far: 23.6 lb still to go: 11.7 lb Diet followed reasonably well
   add comment on diet ~1900kcal/day   gaining 0.4 lb a week

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~1900kcal/day



doSub's weight history


doSub's Recent Activity

doSub's Own Activity

doSub recorded a Weigh In at 163.8 lb.
doSub recorded a Weigh In at 165.1 lb.
doSub recorded a Weigh In at 168.0 lb.
doSub recorded a Weigh In at 166.4 lb.

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micki13 replied to Bubbs04's post - Low Carb Breakfast Ideas.

Other Member Diet Recent Activity

castlegull joined challenge 12 week focus!.
441fp recorded a Weigh In at 167.7 lb.
franco99golf recorded a Weigh In at 206.4 lb.
lujy recorded a Weigh In at 129.4 lb.
Lumlys18 recorded a Weigh In at 108.2 lb.
Vopli recorded a Weigh In at 168.9 lb.
Firelair recorded a Journal Entry and a Weigh In at 163.2 lb.
TaniaSpinnler recorded a Weigh In at 170.9 lb.