denise_saavedra

Start Weight:(06 Feb 12) 260.0 lb
Current Weight:(19 Jan 13) 191.9 lb
Goal Weight:135.0 lb
following: denise_saavedra's own diet
performance: losing 1.3 lb a week

GOD has blessed me with the success with my weight loss of 65 pounds. On September 23, 2011 I began my weight loss weighing 260 pounds. It all started with me going to a weight loss clinic and as I was there my neighbor Irene stopped by and asked for me. My husband let her know where I was and When she heard this it upset her because she is a personal trainer and Nutritionist she asked for me to see her when I got back. When I went to speak with her and at that moment I decided that I wanted to follow a meal plan. The first month I lost 22 pounds.

FatSecret member since: 06 Feb 12

denise_saavedra's Weight History


denise_saavedra's Latest Member Challenges

124
  H2Oh-no-she-di'int
status: Completed
ended: 04 Feb 13
view progress
 
  
36
  The Secret of My Success Part Deux
status: Completed
ended: 01 Apr 13
view progress
 


denise_saavedra's Buddies

Bobe1966
last weighin: losing 0.3 lb a week Down
 
Vicki 72
last weighin: gaining 0.3 lb a week Up
Skoenlaper
last weighin: losing 1.2 lb a week Down
   
denise_saavedra has 3 buddies

denise_saavedra's Latest Photos



after 12 week contest
in challenge
The Secret of My Success Part Deux
1 comment

after 12 week contest
in challenge
The Secret of My Success Part Deux
1 comment

After 12 week contest
in challenge
The Secret of My Success Part Deux
1 comment

before photos for jan 2012
in challenge
The Secret of My Success Part Deux
no comments

before photos for jan 2012
in challenge
The Secret of My Success Part Deux
no comments
     



denise_saavedra's Latest Posts

Why
Stick with it your doing awesome on the exercise. A lot of weight loss starts with nutrition. What dose your meal plan look like?
posted 13 Jan 2013, 07:38
Todays activity
I had a wonderful day I got in a 2.5 mile walk and 45 minute zumba class with my 4 year old son. This is the first time I attend zumba and my son enjoyed it also. It was awesome watching him dance and jump around.
posted 08 Jan 2013, 21:54
denise_saavedra has submitted 2 posts

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denise_saavedra's journal

08 January 2013

I had a wonderful day I got in a 2.5 mile walk and 45 minute zumba class with my 4 year old son. This is the first time I attend zumba and my son enjoyed ...

denise_saavedra's Recent Food & Exercise

denise_saavedra's Groups

Christians Unite!!!
Christians uniting together for encouragement, motivation, accountability, prayer, and inspiration!

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

denise_saavedra's Recent Activity

denise_saavedra's Own Activity

No recent activity.

denise_saavedra's Buddies

Bobe1966 updated their Exercise Diary.

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