This Challenge ended a year ago

About this Challenge:

Drink 3L water/day. Ramp your metabolism.

1 bottle=1/2L. You'll need 6 bottles/day. Tally the lid. 1 Bottle/2-3 hrs.

Final Challenge Progress Results

RossFromMySpace Total Progress: 6.75 %  (Down 16.6 lb)
Sheri Scanton Total Progress: 4.90 %  (Down 8.5 lb)
frenchie_loup Total Progress: 4.61 %  (Down 7.0 lb)
Nathalya132 Total Progress: 4.45 %  (Down 11.0 lb)
blankener Total Progress: 3.95 %  (Down 7.5 lb)
MissLys616 Total Progress: 3.94 %  (Down 8.4 lb)
TheHotBox Total Progress: 3.92 %  (Down 6.4 lb)
scarlett3755 Total Progress: 3.50 %  (Down 10.2 lb)
Razzle_n_dazzle Total Progress: 3.49 %  (Down 5.8 lb)
Rullerr Total Progress: 3.21 %  (Down 7.0 lb)
tamrao1 Total Progress: 3.21 %  (Down 5.9 lb)
demwilson Total Progress: 3.14 %  (Down 11.0 lb)
Marty70 Total Progress: 2.96 %  (Down 7.3 lb)
paulldj Total Progress: 2.62 %  (Down 7.6 lb)
Catherine P Total Progress: 2.45 %  (Down 4.0 lb)
Lucee Total Progress: 2.31 %  (Down 5.0 lb)
Chocokitty9 Total Progress: 2.19 %  (Down 4.0 lb)
masowen Total Progress: 2.13 %  (Down 6.0 lb)
Latrissat Total Progress: 1.99 %  (Down 4.0 lb)
3krissy3 Total Progress: 1.98 %  (Down 5.2 lb)
KashMulaTx Total Progress: 1.95 %  (Down 4.0 lb)
poohba Total Progress: 1.93 %  (Down 4.0 lb)
jaunafae Total Progress: 1.84 %  (Down 4.5 lb)
claudsterz Total Progress: 1.83 %  (Down 2.2 lb)
wellness101 Total Progress: 1.78 %  (Down 4.0 lb)
NuevaHolly91 Total Progress: 1.59 %  (Down 4.0 lb)
Kimhugs Total Progress: 1.57 %  (Down 2.9 lb)
kimmac29 Total Progress: 1.54 %  (Down 2.6 lb)
A penny saved Total Progress: 1.54 %  (Down 3.0 lb)
ladlyndun Total Progress: 1.50 %  (Down 4.4 lb)
KendyDM Total Progress: 1.44 %  (Down 3.0 lb)
thesedreams71 Total Progress: 1.42 %  (Down 2.0 lb)
drezues Total Progress: 1.26 %  (Down 3.5 lb)
mzsaugatrainer Total Progress: 1.25 %  (Down 2.0 lb)
erica135 Total Progress: 1.19 %  (Down 3.0 lb)
teddybear83 Total Progress: 1.14 %  (Down 3.0 lb)
Addie Aline Total Progress: 0.94 %  (Down 1.5 lb)
wanttogethealthy Total Progress: 0.74 %  (Down 1.5 lb)
ck2010 Total Progress: 0.67 %  (Down 1.0 lb)
bradcl56 Total Progress: 0.67 %  (Down 1.0 lb)
TriNana Total Progress: 0.61 %  (Down 1.0 lb)
justme6 Total Progress: 0.60 %  (Down 1.2 lb)
CurlyQGirl Total Progress: 0.53 %  (Down 1.0 lb)
Somantin Total Progress: 0.52 %  (Down 1.1 lb)
mssugabear Total Progress: 0.44 %  (Down 1.2 lb)
SkinniiMinnii Total Progress: 0.43 %  (Down 1.0 lb)
camilles24 Total Progress: 0.42 %  (Down 1.0 lb)
chane16s Total Progress: 0.18 %  (Down 0.2 lb)
1man1mountain Total Progress: 0.00 %  (Steady 0 lb)
77SUDelta Total Progress: 0.33 %  (Up 0.7 lb)
cristin2696 Total Progress: 0.56 %  (Up 1.0 lb)
chloedarlin Total Progress: 1.03 %  (Up 2.0 lb)
Purple W Total Progress: 1.71 %  (Up 3.4 lb)
BJReetz Total Progress: 4.17 %  (Up 6.8 lb)

Completed Mini-Challenges

Weeks 1 to 2

Drink More Water

Guidelines:
If you hit your target of 3L of water per day every day for the week, or if you drank more water than the previous week, you passed. Congratulations. This is tough, but it will do wonders for your metabolism.
81% Successful

Latest Results Feedback

Successful: 21 Jan 13 by demwilson
"This has been the best decision I've made in a long time!"
Successful: 14 Jan 13 by Marty70
"Very difficult challange especially over the weekend.Ive never been a big ..."
Failed: 14 Jan 13 by SkinniiMinnii
"I will drink more water. I haven't been focusing on it."
Successful: 13 Jan 13 by KashMulaTx
"I'm not where I want to be, but I'm doing better everyday. "


Weeks 2 to 3

Drink More Water

Guidelines:
If you hit your target of 3L of water per day every day for the week, or if you drank more water than the previous week, you passed. Congratulations. This is tough, but it will do wonders for your metabolism.
70% Successful

Latest Results Feedback

Failed: 28 Jan 13 by 1man1mountain
"I could not do my job with all the running off to the toilet ever so often."
Failed: 22 Jan 13 by Marty70
"bad work day Friday and Saterday too busy away from home to consume 3L ..."
Successful: 21 Jan 13 by demwilson
"I generally get an extra 20 oz of water. It makes me feel good!"


Weeks 3 to 4

Drink More Water

Guidelines:
If you hit your target of 3L of water per day every day for the week, or if you drank more water than the previous week, you passed. Congratulations. This is tough, but it will do wonders for your metabolism.
78% Successful

Latest Results Feedback

Successful: 30 Jan 13 by Marty70
"Ive added the water that i use for my protein shakes plus the water i use ..."
Failed: 29 Jan 13 by Lucee
"Did super well Wk 1 and into Wk 2...then 'life happened'. Back on track ..."


Latest Challenge Posts

HOW DO YOU DRINK YOUR WATER?
I drink three 1L Deja Blue bottles that I refill everyday.
by demwilson on 07 Jan 13 08:25 PM
Diet soda
I decided not to give up my diet soda after reading countless case studies and decided to rather manage my diet soda intake instead.Until credible studies prove diet soda is harmful I allow myself about ...
by Marty70 on 07 Jan 13 11:10 AM
Great for metabolism and SKIN!
Love this! Glad there is someone with me!
by TriNana on 03 Jan 13 11:16 AM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 05 February 2013.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 04 Feb 13
duration: 4 Weeks
reporting: Once a Week
participants: 124
privacy: Public
administrators: Soulflower
created: 03 January 2013

All Mini-challenges:

1. Drink More Water ( weeks 1 to 2 )
2. Drink More Water ( weeks 2 to 3 )
3. Drink More Water ( weeks 3 to 4 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 4:

All Participants 0.84 %  (Down 199.3 lb)

Week 3:

All Participants 0.74 %  (Down 176.5 lb)

Week 2:

All Participants 0.64 %  (Down 152.1 lb)

Week 1:

All Participants 0.45 %  (Down 107.6 lb)

Latest Photos



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by keyser sozer
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