Bobe1966

Start Weight:(29 Jul 10) 270.0 lb
Current Weight:(18 Jan 17) 298.0 lb
Goal Weight:248.0 lb
following: Bobe1966's own diet
performance: Steady

FatSecret member since: 29 Jul 10

Bobe1966's Weight History


Bobe1966's Latest Member Challenges

11
  8kg in 6 Weeks
status: Completed
ended: 08 Sep 14
view progress
 
  
79
  got a treadmill? - ¿Tienes una caminadora?
status: Completed
ended: 03 Feb 14
view progress
 


Bobe1966's Buddies

kingkeld
last weighin: losing 0.7 lb a week Down
 
zothan84
buddies only
denise_saavedra
last weighin: losing 1.3 lb a week Down
   
Bobe1966 has 3 buddies

Bobe1966's Latest Photos



My new work bike.
in group
Bicycles are for Riding
2 comments
    


Bobe1966's Cookbook

cals: 247kcal | fat: 1.26g | carbs: 46.40g | prot: 17.05g
Oriental Broad Beans
Broad beans done the Egyptian way.
cals: 110kcal | fat: 7.51g | carbs: 1.74g | prot: 8.55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
cals: 328kcal | fat: 5.03g | carbs: 44.31g | prot: 25.39g
Thai Peanut Chicken
An easy, satisfying Thai chicken pasta.
cals: 452kcal | fat: 21.63g | carbs: 1.61g | prot: 59.69g
Creamy Pesto Philly Chicken
Low carb and easy chicken dish.
cals: 463kcal | fat: 23.65g | carbs: 39.28g | prot: 25.13g
Sausage and Tortellini Soup
Delicious comfort food, full of chunks of sausage, tender veggies and great cheesy tortellini. A fall and winter favorite.
view complete cookbook

Bobe1966's Latest Posts

What Do You Have for Breakfast?
Omelettes most every day. Stir up 2 eggs and a bit of milk. Put in a greased (use spray olive oil)dish. I have a fairly flat Corelle bowl that I use. Microwave for 1 minute. Add ingredients of choice on top the mostly cooked eggs. Microwave one more minute. Enjoy!
posted 18 Apr 2013, 09:52
WHAT items do you like in your salad?
Went to make a salad for dinner the other night. The old standard of lettuce, tomatoes, mushrooms, and cheese was about to get a makeover. Added a chopped Fuji apple, a small box of raisins, and dried pineapple to the lettuce instead of the veggies. Topped off with shredded mozzerella cheese. It was a nice change, and the kids loved it!
posted 04 Sep 2010, 08:45
Saving Favorite Foods
Is there a way to save favorite foods somehow. Some foods I eat drop off the recently eaten or mostly eaten list.
posted 03 Sep 2010, 08:12
Bobe1966 has submitted 3 posts

Other Related Links

Members


Bobe1966's journal

04 January 2017

Realistic goal for 2017 is 1 lb per week. Slow works, fast don't last.
on diet Bobe1966's own diet  

07 July 2016

Objective is to meet goal by birthday.
on diet Bobe1966's own diet  

Bobe1966's Recent Food & Exercise

Bobe1966's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Bicycles are for Riding
Bikes: Ride them.

Buckeye Belly Busters
Brats, beer and buckeyes - no wonder we have weight issues! Join your fellow Bobcats and Buckeyes to get healthy.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

Fitness Equipment Junkies
A group for users of ellipticals, bikes, treadmills, home gyms and other convenient fitness equipment.

Bobe1966's Recent Activity

Bobe1966's Own Activity

Bobe1966 updated their Food Diary.
Bobe1966 updated their Food Diary.
Bobe1966 updated their Exercise Diary.
Bobe1966 updated their Food Diary.

Bobe1966's Buddies

No recent activity.

Other Member Diet Recent Activity

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sudeepbatra supported Ferry Fan's Journal Entry.
chancr1 recorded a Weight Entry at 203.0 lb.
VeggieJunkie supported kclab's Journal Entry.
SaltyPleb and mokupuni are now buddies.