dawnfox - Member

dawnfox

Joined March 2009

Posts

Following

Followers

Weight History

Start Weight

200.0 lb

Lost so far: 3.0 lb

Current Weight

203.0 lb
Performance: gaining 0.3 lb a week

Goal Weight

150.0 lb

Still to go: 53.0 lb

Married mom of two college age children. I work full time. I knit for enjoyment and LOVE baseball. I am a huge Red Sox fan!! I quit smoking two years ago and have packed on about 50 pounds since. I am committed to getting the weight off and KEEPING it off for good.

dawnfox's Weight History

view dawnfox's complete history

dawnfox's Latest Member Challenges

159

25lb Challenge

status:	Completed
ended:	29 May 09
view progress

Work Out for a week

status:	Completed
ended:	08 Apr 09
view progress

view all dawnfox's challenges

Following

	redsoxbabe
	last weighin: losing 0.7 lb a week

	joanna604
	last weighin: steady

	TotalLoser
	last weighin: losing 0.6 lb a week

	gumby5998
	last weighin: losing 0.6 lb a week

dawnfox's Cookbook

cals: 365kcal | fat: 7.58g | carbs: 7.47g | prot: 62.53g

Dijon Crusted Chicken Breast

Yummy crispy baked chicken using parmesan cheese and whole wheat bread crumbs.

cals: 140kcal | fat: 2.11g | carbs: 24.77g | prot: 6.21g

Oatmeal Banana Muffins

Absolutely delicious muffins.

view complete cookbook

dawnfox's Latest Posts

weight watchers!!
I could use some buddies also!!

posted 19 Apr 2009, 20:49

dawnfox has submitted 1 post

dawnfox's Recent Food & Exercise

	1 serving Stonewall Kitchen Roasted Garlic Onion Jam
	1 tbsp Cream Cheese
	1 serving Manhattan Bagel Lower Carb 9-Grain Bagels
	Housework
	Walking (exercise) - 3.5/mph
	Sitting