david5
Joined March 2009
Posts
23
Following
19
Followers
23
Weight History

Start Weight
271.0 lb
Lost so far: 38.6 lb

Current Weight
232.4 lb
Performance: losing 1.2 lb a week

Goal Weight
190.0 lb
Still to go: 42.4 lb
I AM 45 YEARS OLD. JUST STARTED HERE MAINLY FOR SUPPORT. I AM A SINGLE DAD OF THREE CHILDREN. TWO OF MY CHILDREN LIVE WITH ME. AT THE MOMENT I WEIGH 271 LBS. I HAVE HAD A PROBLEM WITH MY WEIGHT FOR THE LAST TEN YEARS. I CAME DOWN WITH RHEUMATOID ARTHRITIS AND THE STEROIDS ACTED LIKE A BALLOON AND BLEW ME UP. EVEN THOUGH THE ARTHRITIS IS NOW UNDER CONTROL AND TAKING FEW STEROIDS NOW THE WEIGHT PROBLEM WON'T GO AWAY. I GOT UP TO 298 LBS. CAN'T SEEM TO LOSE BACK TO WHERE I WANT TO BE. I HAVE LOST SOME BUT IT JUST KEEPS COMING BACK. I CAN USE ALL THE HELP I CAN GET.

david5's Weight History


david5's Latest Member Challenges

103
  Lose 30 Pounds in 12 Weeks!!
status: Completed
ended: 01 Aug 11
view progress
 
  
233
  Lose 10lbs in 28 days
status: Completed
ended: 24 Apr 11
view progress
 


Following

debbra
last weighin: losing 2.3 lb a week Down
 
biblioholic03
last weighin: losing 0.3 lb a week Down
jas218
last weighin: losing 7.0 lb a week Down
 
08willbegreat
last weighin: losing 7.0 lb a week Down

david5's Latest Photos



This is how I look now at 233lbs

Before I started my quest here.
   


david5's Cookbook

cals: 316kcal | fat: 2.19g | carbs: 73.59g | prot: 11.30g
Fruit & Vegetables Smoothie
An above average smoothie I have each day.
cals: 597kcal | fat: 7.17g | carbs: 14.26g | prot: 117.14g
Chicken a La Jules
A quick and easy chicken dish for one, which can easily be adjusted to serve many.
cals: 396kcal | fat: 7.45g | carbs: 22.89g | prot: 60.98g
Chicken Ratatouille
Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts.
view complete cookbook

david5's Latest Posts

pms
By the way to everyone. She is my sister
posted 13 Mar 2009, 07:42
pms
Because Eve ate the apple from the forbidden tree.
posted 13 Mar 2009, 07:32
david5 has submitted 2 posts

Other Related Links

Members


david5's journal

07 April 2009

Am going to step it a notch. Going to start walking and working out with my sons weights.
on diet david5's own diet  

david5's Recent Food & Exercise


david5's Groups

This is not a diet, Its a LIFESTYLE!!!
Tired of sitting at home being depressed? Tired of being tired all the time? Join this group and start changing your life.

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

david5's Recent Activity

david5's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

sashankmvn recorded a Weight Entry at 181.9 lb.
dezertbeauty recorded a Journal Entry.
chrisw77 commented on Diablo360x's Journal Entry.
michaelvu supported peeperjj's Journal Entry.
lgdavid recorded a Weight Entry at 204.1 lb.
JoelPH recorded a Weight Entry at 198.0 lb.
tealicious recorded a Weight Entry at 151.2 lb.
peeperjj recorded a Journal Entry and a Weight Entry at 137.6 lb.