Food database and calorie counter Source: Mobile User

Boar's Head

Genoa Salami

Nutrition Facts
Serving Size 2 oz (56g)
 
Amount Per Serving
Calories from Fat 130
Calories 190
 
% Daily Values*
Total Fat 15g 23%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 2g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 50mg 17%
Sodium 920mg 38%
Potassium 220mg  
Total Carbohydrate 1g 0%
  Dietary Fiber 0g 0%
  Sugars 0g  
Protein 12g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by a Mobile User on 01 Mar 10.

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10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (72%)
 
Protein (26%)
Carbohydrates, 1g (2%) Fat, 15g (72%) Protein, 12g (26%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
190
Fat
15g
Carbs
1g
Protein
12g
There are 190 calories in a 2 oz serving of Boar's Head Genoa Salami.
Calorie breakdown: 72% fat, 2% carbs, 26% protein.

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Recently Eaten By:

pooncey
on 17 September 2014
OFFSIDO
on 15 September 2014
lukegram
on 15 September 2014
codechick
on 16 September 2014

Recently Eaten With:

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