davet58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 10th: - - 1954* -
Sun 6th: 1346 * 77%
fat: 103.92g
|
protein: 99.35g
|
carbs: 32.43g
- -
April 2018
Sun 29th: 695 * 40%
fat: 56.37g
|
protein: 38.70g
|
carbs: 20.47g
- -
Thu 26th: 727 * 42%
fat: 56.04g
|
protein: 44.30g
|
carbs: 23.06g
- -
Tue 24th: 1445 * 83%
fat: 95.65g
|
protein: 93.11g
|
carbs: 68.23g
- -
Sat 21st: - - 1958* -
Fri 20th: - - 1970* -
Wed 18th: - - 1970* -
Mon 16th: - - 1950* -
Sun 15th: - - 1958* -
Sat 14th: - - 1982* -
Thu 12th: - - 1960* -
Tue 10th: - - 1968* -
Mon 9th: - - 1982* -
Wed 4th: - - 1974* -
Mon 2nd: - - 2003* -
Sun 1st: - - 2003* -
March 2018
Fri 30th: 1901 * 109%
fat: 131.40g
|
protein: 121.31g
|
carbs: 55.59g
- -
Wed 28th: - - 1989* -
Sun 25th: - - 1982* -
Sat 24th: - - 1982* -
Wed 21st: - - 1982* -
Tue 20th: - - 1986* -
Mon 19th: 806 * 46%
fat: 58.93g
|
protein: 46.47g
|
carbs: 17.45g
- -
Sun 18th: 1620 * 93%
fat: 130.03g
|
protein: 103.57g
|
carbs: 19.39g
1998*  378
Sat 17th: 1633 * 93%
fat: 134.84g
|
protein: 86.39g
|
carbs: 32.72g
- -
Fri 16th: 1515 * 87%
fat: 116.91g
|
protein: 73.82g
|
carbs: 42.95g
1982*  467

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