davet58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Wed 15th: 18 * 1%
fat: 0.20g
|
protein: 1.37g
|
carbs: 3.80g
- -
Sun 12th: 1429 * 82%
fat: 103.55g
|
protein: 80.56g
|
carbs: 52.93g
- -
Wed 1st: 745 * 43%
fat: 57.38g
|
protein: 35.46g
|
carbs: 25.61g
- -
October 2017
Sun 29th: 2037 * 116%
fat: 137.45g
|
protein: 149.15g
|
carbs: 50.30g
- -
Sat 28th: 1521 * 72%
fat: 112.48g
|
protein: 79.25g
|
carbs: 47.80g
- -
Fri 27th: 648 * 31%
fat: 41.46g
|
protein: 38.44g
|
carbs: 33.20g
- -
August 2017
Fri 4th: 173 * 8%
fat: 16.00g
|
protein: 2.03g
|
carbs: 8.97g
- -
July 2017
Sun 9th: 689 * 33%
fat: 25.99g
|
protein: 26.16g
|
carbs: 47.48g
- -
June 2017
Wed 21st: 63 * 3%
fat: 2.92g
|
protein: 6.01g
|
carbs: 3.04g
- -
Sun 18th: 1383 * 66%
fat: 55.21g
|
protein: 62.13g
|
carbs: 127.00g
- -
Sun 11th: 603 * 29%
fat: 28.49g
|
protein: 26.16g
|
carbs: 45.98g
- -
Sun 4th: 2114 * 101%
fat: 175.25g
|
protein: 103.42g
|
carbs: 49.32g
- -
April 2017
Mon 17th: 767 * 37%
fat: 65.94g
|
protein: 30.08g
|
carbs: 4.02g
- -
Sun 16th: 2274 * 108%
fat: 182.32g
|
protein: 103.09g
|
carbs: 32.62g
- -
Sat 15th: 2136 * 102%
fat: 174.70g
|
protein: 103.88g
|
carbs: 26.12g
- -
Fri 14th: 1901 * 91%
fat: 164.54g
|
protein: 76.24g
|
carbs: 12.74g
- -
Thu 13th: 2233 * 106%
fat: 197.59g
|
protein: 83.01g
|
carbs: 17.48g
- -

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