davet58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Sun 18th: 282 * 16%
fat: 24.69g
|
protein: 10.17g
|
carbs: 6.36g
- -
Thu 15th: 1268 * 72%
fat: 95.14g
|
protein: 66.72g
|
carbs: 41.68g
- -
Mon 12th: 427 * 24%
fat: 31.99g
|
protein: 21.30g
|
carbs: 15.44g
- -
Sun 4th: 1638 * 94%
fat: 105.57g
|
protein: 92.94g
|
carbs: 73.74g
- -
Thu 1st: 740 * 42%
fat: 55.54g
|
protein: 45.60g
|
carbs: 14.90g
- -
January 2018
Wed 3rd: 179 * 10%
fat: 1.50g
|
protein: 16.00g
|
carbs: 5.60g
- -
Tue 2nd: 2021 * 115%
fat: 156.72g
|
protein: 111.93g
|
carbs: 50.60g
- -
December 2017
Sat 23rd: 1750 * 100%
fat: 89.03g
|
protein: 45.52g
|
carbs: 195.83g
- -
November 2017
Tue 28th: 708 * 40%
fat: 35.81g
|
protein: 74.54g
|
carbs: 24.19g
- -
Wed 15th: 18 * 1%
fat: 0.20g
|
protein: 1.37g
|
carbs: 3.80g
- -
Sun 12th: 1429 * 82%
fat: 103.55g
|
protein: 80.56g
|
carbs: 52.93g
- -
Wed 1st: 745 * 43%
fat: 57.38g
|
protein: 35.46g
|
carbs: 25.61g
- -
October 2017
Sun 29th: 2037 * 116%
fat: 137.45g
|
protein: 149.15g
|
carbs: 50.30g
- -
Sat 28th: 1521 * 72%
fat: 112.48g
|
protein: 79.25g
|
carbs: 47.80g
- -
Fri 27th: 648 * 31%
fat: 41.46g
|
protein: 38.44g
|
carbs: 33.20g
- -
August 2017
Fri 4th: 173 * 8%
fat: 16.00g
|
protein: 2.03g
|
carbs: 8.97g
- -
July 2017
Sun 9th: 689 * 33%
fat: 25.99g
|
protein: 26.16g
|
carbs: 47.48g
- -
June 2017
Wed 21st: 63 * 3%
fat: 2.92g
|
protein: 6.01g
|
carbs: 3.04g
- -

Other Related Links

Members