davet58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 29th: 939 * 45%
fat: 70.59g
|
protein: 60.47g
|
carbs: 4.43g
- -
Wed 13th: 1526 * 73%
fat: 131.67g
|
protein: 59.64g
|
carbs: 24.46g
- -
Tue 12th: 2976 * 142%
fat: 178.14g
|
protein: 100.78g
|
carbs: 27.28g
- -
Mon 11th: 3087 * 147%
fat: 198.69g
|
protein: 104.28g
|
carbs: 58.03g
2375*  712
Sun 10th: - - 2290* -
Fri 8th: 676 * 32%
fat: 49.85g
|
protein: 46.12g
|
carbs: 7.65g
- -
Tue 5th: 1653 * 79%
fat: 141.80g
|
protein: 61.42g
|
carbs: 27.49g
- -
Mon 4th: 2638 * 126%
fat: 163.80g
|
protein: 171.41g
|
carbs: 27.42g
- -
Sun 3rd: 2635 * 125%
fat: 170.31g
|
protein: 116.82g
|
carbs: 32.70g
- -
Sat 2nd: 2298 * 109%
fat: 163.38g
|
protein: 107.59g
|
carbs: 48.48g
- -
March 2016
Thu 31st: 200 * 10%
fat: 20.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 30th: 2287 * 109%
fat: 127.41g
|
protein: 108.42g
|
carbs: 41.48g
- -
Tue 29th: 2716 * 129%
fat: 178.44g
|
protein: 90.73g
|
carbs: 51.21g
- -
Sat 26th: 1846 * 88%
fat: 84.37g
|
protein: 78.15g
|
carbs: 62.42g
- -
Fri 25th: 2052 * 98%
fat: 137.92g
|
protein: 105.68g
|
carbs: 27.80g
- -
Thu 24th: 1857 * 88%
fat: 101.41g
|
protein: 133.34g
|
carbs: 12.65g
- -
Wed 23rd: 2283 * 109%
fat: 126.85g
|
protein: 92.38g
|
carbs: 33.11g
- -
Tue 22nd: 2280 * 109%
fat: 126.28g
|
protein: 113.41g
|
carbs: 29.12g
- -
Mon 21st: 2155 * 103%
fat: 136.62g
|
protein: 114.91g
|
carbs: 46.10g
- -
Sun 20th: 2347 * 112%
fat: 149.85g
|
protein: 135.79g
|
carbs: 24.76g
- -

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