davet58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Tue 14th: 1521 * 72%
fat: 118.48g
|
protein: 67.35g
|
carbs: 28.26g
- -
Thu 9th: 1420 * 68%
fat: 122.65g
|
protein: 58.59g
|
carbs: 17.59g
- -
Mon 6th: 120 * 6%
fat: 14.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
May 2016
Mon 30th: 2027 * 97%
fat: 138.04g
|
protein: 101.29g
|
carbs: 88.75g
- -
Mon 23rd: 1870 * 89%
fat: 173.20g
|
protein: 44.99g
|
carbs: 2.64g
- -
Sun 22nd: 1905 * 91%
fat: 162.61g
|
protein: 83.59g
|
carbs: 4.29g
- -
Sun 8th: 440 * 21%
fat: 42.40g
|
protein: 9.93g
|
carbs: 11.06g
- -
Sat 7th: 2142 * 102%
fat: 123.60g
|
protein: 90.74g
|
carbs: 37.42g
- -
Sun 1st: 350 * 17%
fat: 28.64g
|
protein: 18.31g
|
carbs: 3.00g
- -
April 2016
Sat 30th: 2299 * 109%
fat: 186.33g
|
protein: 111.54g
|
carbs: 29.30g
- -
Fri 29th: 2639 * 126%
fat: 170.48g
|
protein: 119.62g
|
carbs: 21.13g
- -
Wed 13th: 1526 * 73%
fat: 131.67g
|
protein: 59.64g
|
carbs: 24.46g
- -
Tue 12th: 2976 * 142%
fat: 178.14g
|
protein: 100.78g
|
carbs: 27.28g
- -
Mon 11th: 3087 * 147%
fat: 198.69g
|
protein: 104.28g
|
carbs: 58.03g
2375*  712
Sun 10th: - - 2290* -
Fri 8th: 676 * 32%
fat: 49.85g
|
protein: 46.12g
|
carbs: 7.65g
- -
Tue 5th: 1653 * 79%
fat: 141.80g
|
protein: 61.42g
|
carbs: 27.49g
- -
Mon 4th: 2638 * 126%
fat: 163.80g
|
protein: 171.41g
|
carbs: 27.42g
- -
Sun 3rd: 2635 * 125%
fat: 170.31g
|
protein: 116.82g
|
carbs: 32.70g
- -

Other Related Links

Members