davet58's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Mon 17th: 767 * 37%
fat: 65.94g
|
protein: 30.08g
|
carbs: 4.02g
- -
Sun 16th: 2274 * 108%
fat: 182.32g
|
protein: 103.09g
|
carbs: 32.62g
- -
Sat 15th: 2136 * 102%
fat: 174.70g
|
protein: 103.88g
|
carbs: 26.12g
- -
Fri 14th: 1901 * 91%
fat: 164.54g
|
protein: 76.24g
|
carbs: 12.74g
- -
Thu 13th: 2233 * 106%
fat: 197.59g
|
protein: 83.01g
|
carbs: 17.48g
- -
Wed 12th: 1787 * 85%
fat: 166.59g
|
protein: 52.70g
|
carbs: 14.26g
- -
Tue 11th: 2174 * 104%
fat: 194.35g
|
protein: 74.76g
|
carbs: 19.04g
- -
Mon 10th: 1553 * 74%
fat: 141.12g
|
protein: 41.59g
|
carbs: 12.40g
- -
Sun 9th: 2180 * 104%
fat: 192.05g
|
protein: 82.76g
|
carbs: 43.57g
- -
Sat 8th: 1694 * 81%
fat: 147.28g
|
protein: 68.60g
|
carbs: 15.14g
- -
Fri 7th: 1205 * 57%
fat: 110.95g
|
protein: 33.21g
|
carbs: 14.57g
- -
Mon 3rd: 2244 * 107%
fat: 187.98g
|
protein: 115.89g
|
carbs: 63.58g
- -
Sun 2nd: 2537 * 121%
fat: 202.79g
|
protein: 148.73g
|
carbs: 51.05g
- -
Sat 1st: 2033 * 97%
fat: 173.16g
|
protein: 98.84g
|
carbs: 40.57g
- -
March 2017
Fri 31st: 2118 * 101%
fat: 160.78g
|
protein: 157.33g
|
carbs: 50.44g
- -
Mon 20th: 1896 * 90%
fat: 145.04g
|
protein: 114.00g
|
carbs: 27.36g
- -
February 2017
Wed 22nd: 1043 * 50%
fat: 83.37g
|
protein: 58.08g
|
carbs: 16.01g
- -
January 2017
Sat 21st: 632 * 30%
fat: 56.91g
|
protein: 26.78g
|
carbs: 5.51g
- -
December 2016
Mon 26th: 29 * 1%
fat: 0.00g
|
protein: 0.24g
|
carbs: 7.44g
- -
October 2016
Fri 7th: 45 * 2%
fat: 0.50g
|
protein: 3.00g
|
carbs: 9.00g
- -

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