dandiemandie - Member

dandiemandie

Joined April 2009

Posts

Following

Followers

Weight History

Start Weight

134.0 lb

Lost so far: 4.0 lb

Current Weight

130.0 lb
Performance: gaining 0.1 lb a week

Goal Weight

120.0 lb

Still to go: 10.0 lb

I am a 26 yr old Kindergarten teacher living in Florida with my wonderful husband, daughter Lily and bulldogs Meat & Ella. I lost 16 pounds after using this website to aide in adapting to a new lifestyle of healthier eating and portion control, my weight loss was attributed to a 500 calorie defecit. However, I recently had my first born, Lily Katherine on September 18th. I gained approximately 45 lbs with my pregnancy. I am a breastfeeding mother and am trying to find a healthy way to lose the weight I gained while continuing to meet the needs of my newborn baby girl! My goal is to attend the gym at least 3 days a week as well as eat healthy and have portion control as I did before.

dandiemandie's Weight History

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Following

	addieh
	last weighin: steady

	greenecolleen
	last weighin: losing 0.3 lb a week

	jenabena
	last weighin: steady

	LackeyC
	last weighin: steady

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dandiemandie's Cookbook

cals: 205kcal | fat: 3.87g | carbs: 28.88g | prot: 15.19g

Slow Cooker Turkey Chili with Beans

A delicious chili with lots of flavor that's great for a crowd.

cals: 238kcal | fat: 9.30g | carbs: 9.75g | prot: 29.23g

Stuffed Chicken Parmesan

Italian food has never been so good on your waistline.

cals: 199kcal | fat: 1.46g | carbs: 23.07g | prot: 21.91g

Crockpot Chicken Chili

A delicious, low fat, high fiber and hearty meal.

cals: 89kcal | fat: 3.20g | carbs: 3.63g | prot: 11.62g

Crispy Chicken Strips

Forget fast food chicken nuggets and try these yummy and healthy baked chicken strips.

cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g

Teriyaki Chicken

Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.

view complete cookbook

dandiemandie's Latest Posts

Ice Cream
I am a huge fan of the Skinny Cows as well as sugar free pudding and sugar free jello w/ sugar free cool-whip! Also popsicle offers fudgesicles, creamsicles, and popsicles in sugar free ranging from 20-35 calories a pop! YUMMMM!

posted 29 Jul 2009, 15:14

Low Calorie Alcoholic Beverages
MGD 64 is probably as low calorie as you'll get in a beer! i also enjoy vodka mixed w/ crystal lite lemonade or peach fresca...vodka is always a low cal choice for alcohol.

posted 29 Jul 2009, 15:12

What is your favorite protein bar?
oh and only 140 calories!

posted 29 Jul 2009, 15:09

What is your favorite protein bar?
Southbeach offers a really well balanced protein bar, 15 grams of protein, great as a snack and tastes fantastic and are offered in numerous different flavors! only $2.50 for a box of 5!

posted 29 Jul 2009, 15:08

dandiemandie has submitted 4 posts