dandiemandie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2012
Wed 3rd: 73 * 5%
fat: 1.19g
|
protein: 3.03g
|
carbs: 12.68g
- -
July 2011
Sun 17th: 1310 * 94%
fat: 30.91g
|
protein: 90.86g
|
carbs: 182.14g
- -
Tue 12th: 1411 * 101%
fat: 43.90g
|
protein: 109.00g
|
carbs: 141.80g
- -
June 2011
Thu 30th: 1499 107%
fat: 46.15g
|
protein: 87.00g
|
carbs: 192.97g
- -
Wed 15th: 1293 92%
fat: 29.74g
|
protein: 123.02g
|
carbs: 142.63g
1839*  546
Tue 14th: 1414 * 101%
fat: 35.25g
|
protein: 74.89g
|
carbs: 215.31g
- -
Tue 7th: 1642 91%
fat: 42.22g
|
protein: 116.17g
|
carbs: 207.65g
- -
May 2011
Sat 21st: 270 15%
fat: 10.00g
|
protein: 22.00g
|
carbs: 23.00g
- -
March 2011
Mon 28th: 976 * 51%
fat: 20.45g
|
protein: 47.48g
|
carbs: 156.56g
- -
Sun 27th: 1587 84%
fat: 63.50g
|
protein: 101.75g
|
carbs: 163.33g
- -
Fri 25th: 1428 75%
fat: 39.16g
|
protein: 100.02g
|
carbs: 185.23g
- -
Thu 24th: 1428 75%
fat: 51.48g
|
protein: 80.63g
|
carbs: 156.38g
- -
Wed 23rd: 1411 * 74%
fat: 66.02g
|
protein: 78.86g
|
carbs: 129.13g
- -
February 2011
Wed 2nd: 1730 91%
fat: 49.15g
|
protein: 89.96g
|
carbs: 238.97g
- -
January 2011
Sun 23rd: 1255 66%
fat: 31.15g
|
protein: 59.44g
|
carbs: 180.66g
2744  1489
Sat 22nd: 1931 102%
fat: 72.89g
|
protein: 86.33g
|
carbs: 225.70g
- -
December 2010
Wed 1st: 1716 86%
fat: 54.34g
|
protein: 89.25g
|
carbs: 237.03g
- -
November 2010
Fri 19th: 1776 89%
fat: 63.77g
|
protein: 95.04g
|
carbs: 226.95g
1904  128
October 2010
Tue 19th: 1464 73%
fat: 55.23g
|
protein: 83.70g
|
carbs: 173.30g
2035  571
November 2009
Sun 1st: 825 * 46%
fat: 28.25g
|
protein: 56.50g
|
carbs: 96.50g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.