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ctemt

Start Weight:	(15 Dec 11) 229.0 lb
Current Weight:	(25 Apr 13) 244.0 lb
Goal Weight:	220.0 lb

following: ctemt's own diet
performance: Steady

FatSecret member since: 06 Jun 09

ctemt's Weight History

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ctemt's latest member challenges

286

I'm Losing 10 lbs. by Christmas Challenge

status:	Completed
ended:	28 Dec 10
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GO TO THE GYM FOR 3 MOS. (CONSECUTIVELY)

status:	Completed
ended:	06 Feb 11
view progress

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ctemt's buddies

	D5949 on diet Atkins
	last weighin: losing 0.6 lb a week

	greg4God on diet greg4God's own diet
	last weighin: losing 0.6 lb a week

ctemt has 2 buddies

ctemt's latest photos

I never realized I looked this bad!

in group
50's with 25-50 lbs to Lose
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ctemt's cookbook

cals: 50kcal | fat: 0.16g | carbs: 13.52g | prot: 0.28g

Spiced Apple Chips

Delicious homemade dried apple chips.

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ctemt's latest posts

Hello
Hello everyone, I am brand new on here and hopefully I am trying for the last time to really drop this weight this time.

posted 06 Jun 2009, 08:59

ctemt has submitted 1 post

ctemt's journal

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02 December 2010

Hi Is there anyone in the Hartford Ct area wgo is looking for an exercise buddy?

on diet ctemt's own diet

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07 November 2010

Hello to anyone who reads this. This is my third time trying again but this time with a difference. 3 months ago I had open heart surgery for a quadruple ...

on diet ctemt's own diet losing 0.2 lb a week

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ctemt's Recent Food & Exercise

	1 cup 1% Fat Milk
	4 thins slice Roast Beef (Lean Only Eaten)
	1/4 cup German Style Potato Salad
	Exercise machine (slow)
	Driving
	Conditioning exercise (health club)

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ctemt's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

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ctemt's Recent Activity

ctemt's own activity

recorded a weigh in at 244.0 lb.

ctemt's Buddies

No recent activity.

Other Member Diet Recent Activity

	Chef Cobbs Mom recorded a journal.
	Izzybot recorded a weigh in at 208.0 lb.
	MaryD08 recorded a weigh in at 176.0 lb.
	aalwine recorded a weigh in at 217.0 lb.
	Jenn2313 updated their Food Diary.
	rodriguezcatti recorded a weigh in at 259.0 lb.
	jana Renata recorded a weigh in at 149.9 lb.
	Giant1 updated their Food Diary.