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AChunkyMonke...

Joined: Jun 09
Posts: 4

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Posted: 02 Jun 2009, 14:17
Hello everyone! I am from WA, I just joined yesterday and I'm really enjoying the site. I chose my nickname because that’s how I see myself, so it’s fitting I think.
Support

Joined: Jun 09
Posts: 1

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Posted: 06 Jun 2009, 00:39
You had to choose that nickname? Knowing I hate when you call yourself that!
katana_x

Joined: May 09
Posts: 321

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Posted: 06 Jun 2009, 01:45
Welcome!
ctemt

Joined: Jun 09
Posts: 5

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Posted: 06 Jun 2009, 08:59
Hello everyone, I am brand new on here and hopefully I am trying for the last time to really drop this weight this time.
AChunkyMonke...

Joined: Jun 09
Posts: 4

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Posted: 08 Jun 2009, 12:40
Welcome ctemt! You can drop it!
HeatherH

Joined: Apr 09
Posts: 26

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Posted: 08 Jun 2009, 15:44
Hi Newbies,,
This website is really great, try out all of the tools and find which ones work for you. I personally find the food diary the most helpful,,but I would suggest joining a challenge. Challenges help you stay motivated and you get to meet and talk to more people doing the same stuff you are.
i]Heather[/i]



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Hello from Scotland.
Welcome and good luck :)
by howzat4u on 22 May 15 01:21 PM
Overwhelmed!!!
Losing weight should help. Just think of the extra strain the extra pounds are putting on them.
by wholefoodnut on 22 May 15 07:19 AM
do You 5:2 ?
I found 5:2 very good when I was working. I would take nothing to eat to work with me, come in in the evening, have my low cal meal (Weight Watchers or such like) and that was me for the evening. Now I ...
by JockoT on 22 May 15 04:09 AM
JUST WONDERING
To add to sweetmissy56 comments, you can use the FS set up a program to set your RDI to gain weight. To gain one pound a week, you have to add 3500 calories to you RDI(weekly) In other words, using 1440 ...
by Glaun on 20 May 15 10:48 AM
Hello and Help Please
I agree. Gaining 30 lbs in a month when you have actually been doing things to make yourself healthier is alarming to me. The water retention alarms me as well. If your doctor says there is nothing wrong, ...
by ElseJ on 20 May 15 07:35 AM