Food database and calorie counter Source: Member

Meijer

Onion Roll

Nutrition Facts
Serving Size 1 roll (43g)
 
Amount Per Serving
Calories from Fat 28
Calories 129
 
% Daily Values*
Total Fat 3.1g 5%
  Saturated Fat 0.8g 4%
  Polyunsaturated Fat 0.5g  
  Monounsaturated Fat 1.6g  
Cholesterol 0.4mg 0%
Sodium 224mg 9%
Total Carbohydrate 21.7g 7%
  Dietary Fiber 1.3g 5%
  Sugars 2.4g  
Protein 3.6g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Information for this food was submitted to the FatSecret food database by member CoffeeAddict on 21 Apr 08.

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6%
of RDI*
(129 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (67%)
 
Fat (22%)
 
Protein (11%)
Carbohydrates, 21.7g (67%) Fat, 3.1g (22%) Protein, 3.6g (11%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
129
Fat
3.1g
Carbs
21.7g
Protein
3.6g
There are 129 calories in a 1 roll serving of Meijer Onion Roll.
Calorie breakdown: 22% fat, 67% carbs, 11% protein.

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Recently Eaten By:

deaby16
on 24 November 2014
Fatchemist
on 23 November 2014
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on 19 November 2014
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on 17 November 2014

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