Date started: 15 Dec 11

Date	Weight	How closely followed?	Goal: 220.0 lb Start: 229.0 lb
20 Nov 13	240.0 lb	Reasonably Well
25 Apr 13	244.0 lb	Reasonably Well
26 Feb 13	244.0 lb	Reasonably Well
23 May 12	244.0 lb	Poorly
29 Feb 12	244.0 lb	Not Applicable
30 Jan 12	236.0 lb	Poorly
01 Jan 12	232.0 lb	Reasonably Well
15 Dec 11	229.0 lb	Not Applicable

Date started: 21 Sep 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 230.0 lb
10 Nov 11	229.0 lb	Reasonably Well
28 Sep 11	226.0 lb	Reasonably Well
21 Sep 11	230.0 lb	Not Applicable

Date started: 03 Apr 11

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 222.0 lb
02 Jul 11	228.0 lb	Reasonably Well
26 Jun 11	228.0 lb	Poorly
19 Jun 11	224.0 lb	Reasonably Well
25 May 11	222.0 lb	Reasonably Well
07 May 11	222.0 lb	Reasonably Well
03 Apr 11	222.0 lb	Reasonably Well

Date started: 06 Jun 09

Date	Weight	How closely followed?	Goal: 210.0 lb Start: 253.0 lb
29 Mar 11	222.0 lb	Reasonably Well
27 Feb 11	224.0 lb	Reasonably Well
30 Jan 11	227.0 lb	Reasonably Well
02 Dec 10	231.0 lb	Reasonably Well
07 Nov 10	236.0 lb	Reasonably Well
06 Jun 09	253.0 lb	Poorly