countrygal1223
Joined September 2007
Posts
63
Following
29
Followers
33
Weight History

Start Weight
279.0 lb
Lost so far: 24.0 lb

Current Weight
255.0 lb
Performance: Steady

Goal Weight
175.0 lb
Still to go: 80.0 lb
I am a 34 year old single mother of 2 kids ages 8 and 9, living in New Jersey. I have finally come to a point in my life that I am tired of being "fat" and I am doing this for my kids as well as myself. I want to see them grow up and be proud of their mom. I have done the yo-yo diet thing for a long time and usually lose weight and feel great, and within a few weeks I have gained all that weight back plus some.

countrygal1223's Weight History


countrygal1223's Latest Member Challenges

73
  Super Slim Me!
status: Completed
ended: 05 Oct 08
view progress
 
  
26
  Get Slim By Wii Fit
status: Completed
ended: 19 Oct 08
view progress
 


Following

MoonLite
last weighin: losing 2.2 lb a week Down
 
angela22884
only visible to followers
BooBooKitty
only visible to followers
 
drmcdougaller
last weighin: gaining 0.2 lb a week Up


countrygal1223's Cookbook

cals: 393kcal | fat: 14.30g | carbs: 21.23g | prot: 44.02g
Spicy Chicken Tacos
Low fat Tex-Mex, hard to believe, but true.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
cals: 240kcal | fat: 8.84g | carbs: 28.73g | prot: 11.32g
Fajita Pizza
Low fat pizza that's simple to make.
cals: 175kcal | fat: 6.10g | carbs: 2.31g | prot: 26.22g
Cheese and Vegetable Stuffed Burgers
A tasty home-made burger that's sure to become a family favorite.
cals: 375kcal | fat: 7.25g | carbs: 32.61g | prot: 38.11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
view complete cookbook

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30's with 50-100 lbs to Lose
30 somethings with 50-100 pounds to lose.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

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30 somethings with over 100 pounds to lose.

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