Rating:
fatsecret members overall average rating
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Low fat Tex-Mex, hard to believe, but true.
Ingredients
Directions
- Cut the chicken into strips.
- Toss the chicken with the fajita seasoning and heat the oil in a non-stick frying pan.
- Add the chicken and stir fry for 10 minutes. Add the lime juice.
- Fill the taco shells with the chicken, lettuce and salsa and top with the mayonnaise mixed with the pepper sauce.
110 members have added this recipe to their cookbook.
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 Reviews
Sounds delicious - maybe I will make it this weekend.
13 Dec 07 by member: Lara33
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Taco shells not good for South Beach..but if you used whole wheat tortillas it would be acceptable for level two, and it sounds pretty tasty!
13 Dec 07 by member: Lotus
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This is incredibly quick and easy, and tastes great too - make it as hot as you dare!
23 Dec 07 by member: Lucybell33
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That does sound really good!
And the hotter the better!
26 Dec 07 by member: theatredivachu
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Loved them! Kids loved them too! Awesome with whole wheat tortillas!
11 Jan 08 by member: redrose2427
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Very good I just spiced it up with sme cayenne.
29 Feb 08 by member: xx_victoria
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Good but next time I'll think I'll use Fat free sour cream instead of the mayo
21 May 08 by member: angie1973
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Nutrition summary:
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There are 392 calories in 1 serving of Spicy Chicken Tacos. |
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Calorie break-down: 33% fat, 22% carbs, 45% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 129
Calories 392
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| % Daily Values* |
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Total Fat
14.3g
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22% |
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Saturated Fat
2.296g
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11% |
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Polyunsaturated Fat
4.679g
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Monounsaturated Fat
5.95g
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Cholesterol
103mg
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34% |
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Sodium
338mg
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14% |
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Potassium
736mg
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Total Carbohydrate
21.23g
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7% |
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Dietary Fiber
3.9g
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16% |
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Sugars
1.8g
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Protein
44.02g
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| Vitamin A
92% |
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Vitamin C
40% |
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| Calcium
10% |
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Iron
16% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(392 calories)
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Calorie Breakdown:
Carbohydrate (22%)
Fat (33%)
Protein (45%)
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* Based on a RDI of 2000 calories
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