christal_p
Joined September 2011
Posts
19
Following
0
Followers
0
Weight History

Start Weight
204.6 lb
Lost so far: 0 lb

Current Weight
204.6 lb
Performance: losing 43.4 lb a week

Goal Weight
155.0 lb
Still to go: 49.6 lb
I live in Rawlins, Wyoming. I work at a prison as a Sergeant. I am a former Marine. I own two horses, five dogs, 18 year old son, and a boyfriend who keeps me very busy.

christal_p's Weight History


christal_p's Latest Member Challenges

27
  Four Days A Week
status: Completed
ended: 02 Jan 12
view progress
 
 


christal_p's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
view complete cookbook

Other Related Links

Members


christal_p's journal

10 October 2011

Ok, so, I was doing really well with the running and then my knees started hurting incredibly bad. I am a former marine and have a disability for my ...

08 September 2011

I was 160lbs in January. I tried to quit tobbaco and started rapidly gaining weight. By June I had gained 47lbs!!! I am really tired of not fitting ...

christal_p's Recent Food & Exercise


christal_p's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

christal_p's Recent Activity

christal_p's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

jimmiepop supported Draglist's Journal Entry.
drshellking supported rondaoconnor's Weight Entry.
Fritzy 22 commented on abbadabba's Weight Entry.
rosio19 supported Roschelle McGowan's Journal Entry.
cjodyssey supported denaturner4's Weight Entry.
girly roadtripper supported Vickiauntmick's Journal Entry.
_rayanoor supported AnneSion's Weight Entry.
moemike recorded a Weight Entry at 173.6 lb.