christal_p
Joined September 2011
Posts
19
Following
0
Followers
0
Weight History

Start Weight
204.6 lb
Lost so far: 0 lb

Current Weight
204.6 lb
Performance: losing 43.4 lb a week

Goal Weight
155.0 lb
Still to go: 49.6 lb
I live in Rawlins, Wyoming. I work at a prison as a Sergeant. I am a former Marine. I own two horses, five dogs, 18 year old son, and a boyfriend who keeps me very busy.

christal_p's Weight History


christal_p's Latest Member Challenges

27
  Four Days A Week
status: Completed
ended: 02 Jan 12
view progress
 
 


christal_p's Cookbook

cals: 354kcal | fat: 9.76g | carbs: 26.98g | prot: 37.49g
Cheesy Chicken, Vegetable & Rice Casserole
Delightful hearty chicken, cheddar, rice and mixed vegetable casserole.
cals: 325kcal | fat: 5.25g | carbs: 48.69g | prot: 23.47g
Spicy Steak Chili
A spicy, hearty steak chili with lots of beans that's very filling and budget friendly.
view complete cookbook

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christal_p's journal

10 October 2011

Ok, so, I was doing really well with the running and then my knees started hurting incredibly bad. I am a former marine and have a disability for my ...

08 September 2011

I was 160lbs in January. I tried to quit tobbaco and started rapidly gaining weight. By June I had gained 47lbs!!! I am really tired of not fitting ...

christal_p's Recent Food & Exercise


christal_p's Groups

Induction phase on Atkins
Atkins Induction,(phase 1), helping each other with questions, challenges, successes, etc.

christal_p's Recent Activity

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