This Challenge ended 2 years ago

About this Challenge:

Let's go to the gym four days a week for at least 30 minutes each time! We can do it!

Final Challenge Progress Results

petezman1 Total Progress: 3.74 %  (Down 12.0 lb)
MommaGonnaDoIt Total Progress: 2.63 %  (Down 5.0 lb)
NikPow Total Progress: 2.00 %  (Down 5.0 lb)
HRBenMom Total Progress: 1.79 %  (Down 3.0 lb)
Fattiegurl Total Progress: 0.94 %  (Down 2.5 lb)
mccracy Total Progress: 0.57 %  (Down 1.0 lb)
Dakota10 Total Progress: 0.54 %  (Down 1.0 lb)
Martha Murphy Total Progress: 0.44 %  (Down 1.0 lb)
jcunning1972 Total Progress: 0.34 %  (Down 0.6 lb)
jhordy Total Progress: 2.55 %  (Up 4.0 lb)
tbndavis Total Progress: 2.57 %  (Up 5.4 lb)

Completed Mini-Challenges

Weeks 1 to 12

30 minutes of gym activity

Guidelines:
Do whatever you want to do...ride a bike, walk the treadmill, or whatever you choose...but just do 30 minutes of activity at the gym!
81% Successful

Latest Results Feedback

Successful: 19 Dec 11 by MommaGonnaDoIt
"Able to get a couple of nights in at the gym, my local Bally's shut down ..."
Failed: 24 Oct 11 by tbndavis
"bad bad bad...but I was out of town...so that's why!!"
Successful: 16 Oct 11 by jcunning1972
"31 minutes of elyptical"
Successful: 12 Oct 11 by Martha Murphy
"Worked out for one hour"


Latest Challenge Posts

Trying something new - Kettleworx
This 20 minute work out hits all the zones in a small amount of time. Arm, chest, back, legs and bottom. You will definitely feel stronger. On week 2 of a 6 week plan. :d
by mccracy on 26 Oct 11 06:52 AM
Elliptical
That's awesome! Good for you! I have a hard time with the elliptical machines. I ride the bike for 30 to 45 minutes. Glad you joined the challenge!
by NikPow on 11 Oct 11 12:33 PM
How Are You Going To Stay Motivated?
That's a great idea - accountability. I go to the gym three times a week hands down adding one more day consistently should help boost the weight loss I'm seeking. Maybe I'll try a new fi ...
by mccracy on 10 Oct 11 09:18 AM
Starting Already
So I decided to start this challenge a week early. I started it this week and so far I'm doing good. As long as I go to the gym tonight I'll have my four days in this week. Monday and Tuesday I ...
by NikPow on 07 Oct 11 01:25 PM

Recent Challenge Participant Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

 Challenge Ended

This challenge ended on Tuesday 03 January 2012.

The posting of Topics and Photos, and Participation in this challenge is available to Challenge Participants Only.

Challenge Info

status: Completed
ended: 02 Jan 12
duration: 12 Weeks
reporting: Once a Week
participants: 27
privacy: Public
administrators: NikPow
created: 07 October 2011

All Mini-challenges:

30 minutes of gym activity ( weeks 1 to 12 )


Rolling Challenge Performance:

The week to week running total weight lost

Week 12:

All Participants 0.43 %  (Down 21.7 lb)

Week 11:

All Participants 0.44 %  (Down 22.2 lb)

Week 10:

All Participants 0.44 %  (Down 22.2 lb)

Week 9:

All Participants 0.49 %  (Down 24.5 lb)

Week 8:

All Participants 0.53 %  (Down 26.5 lb)

Week 7:

All Participants 0.57 %  (Down 28.5 lb)

Week 6:

All Participants 0.60 %  (Down 30.0 lb)

Week 5:

All Participants 0.55 %  (Down 27.5 lb)

Week 4:

All Participants 0.63 %  (Down 31.6 lb)

Week 3:

All Participants 0.54 %  (Down 27.1 lb)

Week 2:

All Participants 0.42 %  (Down 21.1 lb)

Week 1:

All Participants 0.24 %  (Down 12.3 lb)

Latest Photos



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by jcunning1972
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Untitled
by BeachSunHeat
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