chradsimad's Performance Challenge: Exercise Everyday!


Challenge Start Date: 05 Jan 09 chradsimad's Start Weight: 154.4 lb
Challenge Duration: 12 weeks chradsimad's Last Weight: 151.4 lb (16 Mar 09)
Current Period: Challenge Completed
Period ended: 30 Mar 09

  Week 12

No result recorded
Period ended: 23 Mar 09

  Week 11

No result recorded
Period ended: 16 Mar 09

  Week 10

Weigh-in: 151.4 lb This Week:  0.40 %  (Up 0.6 lb)* Total Progress:  1.94 %  (Down 3.0 lb)
Period ended: 09 Mar 09

  Week 9

No result recorded
Period ended: 02 Mar 09

  Week 8

Mini Challenge - Get to a full hour of exercise by the end of the challenge - Successful
"368 minutes!"
Journal Entry - 01 Mar 09
"This morning I got up and decided I didn't want to run on the treadmill. So despite the freezing temps I decdided to do ..."
Journal Entry - 24 Feb 09
"This is my week off from strength training (at least until Thursday or Friday) so my goal is to slaughter the cardio minutes ..."
Weigh-in: 150.2 lb This Week:  0.53 %  (Down 0.8 lb) Total Progress:  2.72 %  (Down 4.2 lb)
  view prior weeks...


chradsimad's Exercise Everyday! Wall
A place to provide support and encouragement...
 
I had the same issue due to me being sick and on two of those days, the only exercise I got was walking up and down the stairs at home to check on my boys. 
21 Jan 09 by member: SwtDivaHou

     
 

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