Weathering this time of year!

previous topic · next topic
debbra

Joined: Nov 08
Posts: 271

      quote  
Posted: 15 Dec 2008, 23:09
Let's all be proud of ourselves. We are almost out of the woods, and look how well we're doing. This is the most difficult time of the year diet-wise. Most people don't even think about their diets during this time of the year. They purposely put it off! And we are all on here working so hard. Even if we go up a little in weight, think how much better off we are because we can come here and talk! Thanks, all!!
"The difference between try and triumph is a little umph."
chradsimad

Joined: Dec 08
Posts: 25

      quote  
Posted: 16 Dec 2008, 09:01
One thing someone said to me that seems to help is that there are 3 holiDAYS (thanksgiving, Christmas, NewYears) not 3 months of free for all. Smile
EXCUSES ARE THE CRUTCHES OF THE UNCOMMITED
March Exercise : 285/1200 minutes



Forum Search
Advanced forum search



Latest Posts

Building Stamina
why don't you start with brisk walking and forget about the running, it will help you building stamina and getting used to the activities you are indulging in. it's not about the stamina, it's ...
by makayla davis on 04 Dec 16 01:01 AM
drink
I love tea, and I also drink it at night to curb hunger. It helps!
by LightAir on 03 Dec 16 06:55 PM
How my diet is going
What's with the ???
by CammieCo on 03 Dec 16 04:35 PM
Help i am on low carb diet !
Your body gets used to the same routine; whether it's diet or exercise, and excepts it as normal. Change your diet and exercise routine every couple of weeks and it'll help you lose. Switch your ...
by Yourpissingmeoff on 03 Dec 16 04:24 PM
Help for 60-plus women
Yes, use your muscle or you will lose your muscle. Muscle mass is the first to go when humans decide to opt for tv instead of being active - at any age. For women who have had children - muscle mass is ...
by Oliverismoi on 03 Dec 16 01:33 PM

Member Tip

average member ranking
by member ChuckyD
eat advocoto toaste it seen to work well
27 Nov 16 for diet Weight Watchers