Weathering this time of year!

previous topic · next topic
debbra

Joined: Nov 08
Posts: 271

      quote  
Posted: 15 Dec 2008, 23:09
Let's all be proud of ourselves. We are almost out of the woods, and look how well we're doing. This is the most difficult time of the year diet-wise. Most people don't even think about their diets during this time of the year. They purposely put it off! And we are all on here working so hard. Even if we go up a little in weight, think how much better off we are because we can come here and talk! Thanks, all!!
"The difference between try and triumph is a little umph."
chradsimad

Joined: Dec 08
Posts: 25

      quote  
Posted: 16 Dec 2008, 09:01
One thing someone said to me that seems to help is that there are 3 holiDAYS (thanksgiving, Christmas, NewYears) not 3 months of free for all. Smile
EXCUSES ARE THE CRUTCHES OF THE UNCOMMITED
March Exercise : 285/1200 minutes



Forum Search
Advanced forum search



Latest Posts

Vegetable pasta
I've gotten really good at "zucchini lasagna." I get big zucchinis -- well not giant but large -- and make long thin slices that serve instead of noodles. Also, since I have to go lactose ...
by Hermiones Mom on 29 Aug 14 08:45 PM
advice needed
Isn't that the truth...;) ..you can't be sedentary and try to lose weight..it's just not happening..:)
by Re-energize on 29 Aug 14 04:10 PM
Mix feelings
Keep yourself busy so that you don't have time for a snack. If you really just want to eat something sweet or salty you can, but only in small amounts. Just think how bad you would feel afterwards ...
by snezica on 29 Aug 14 03:08 PM
how to add images or pics in my journals?
This is how you post pictures in your journal. I have copied this from the answer kingkeld gave us: "First, I need to explain that in order to post pictures here on Fatsecret, the image needs to be ...
by snezica on 29 Aug 14 03:01 PM
can someone tell me about the turbo carb cycling
I sold my bike, to dangerous to ride it around here. I workout inside, its over 115 degrees outside, and also I don't work, 64 years old.
by karenromiaih2002 on 29 Aug 14 01:13 PM

Member Tip

average member ranking
by member Ashley2265
This is a good starting point, but you really need an exercise plan to maximize the results. Even if it is just walking. Get moving!
04 Jul 13 for diet Weight Watchers