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cecekingskid
cecekingskid
Joined June 2009
Posts
144
Following
3
Followers
3
Weight History
Start Weight
209.0 lb
Lost so far:
32.0 lb
Current Weight
241.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
71.0 lb
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cecekingskid's Weight History
view cecekingskid's complete history
cecekingskid's Latest Member Challenges
122
Making It Through The Holidays Part 1 Halloween
status:
Completed
ended:
31 Oct 11
view progress
817
~~~Drop 30lbs by Thanksgiving~~~
status:
Completed
ended:
14 Nov 11
view progress
view all cecekingskid's challenges
Following
Shelly57
last weighin:
gaining 0.2 lb a week
ChocolateBunny
last weighin:
gaining 0.3 lb a week
shadi
last weighin:
gaining 2.3 lb a week
cecekingskid's Cookbook
cals: 123kcal | fat: 11.56g | carbs: 2.24g | prot: 3.62g
Cilantro Pesto
A cilantro-based pesto with parmesan, pine nuts, and garlic scapes.
cals: 130kcal | fat: 8.95g | carbs: 9.14g | prot: 5.10g
Roasted Garlic Cauliflower
A low carb side dish for cauliflower.
cals: 194kcal | fat: 3.31g | carbs: 7.98g | prot: 28.95g
Chicken with Artichokes
Chicken dipped in powdered spaghetti sauce with artichokes, mushrooms and onions.
cals: 218kcal | fat: 12.32g | carbs: 2.84g | prot: 22.98g
Baked Salmon
A healthy, easy salmon dish.
cals: 195kcal | fat: 15.58g | carbs: 0.72g | prot: 12.16g
Egg and Sausage Muffins
The no excuse breakfast! These faux muffins are worthy of serving to guests.
view complete cookbook
cecekingskid's Latest Posts
20 Months and I Finally Made It - 107 Pounds Lost
Awesome inspirational post!!! Congrats on your victory!!!!! You look amazing!
posted
17 Aug 2010, 07:55
Word Association
mall
posted
29 Jun 2009, 18:53
cecekingskid has submitted 2 posts
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cecekingskid's Recent Food & Exercise
1
coffee cup
Coffee with Cream
1 serving Breakstone's Cottage Doubles Lowfat Cottage Cheese & Pineapple
1 serving Scrambled Egg Patties (Timber Ridge Farms)
Walking (slow) - 2/mph
Walking (moderate) - 3/mph
Walking (exercise) - 3.5/mph
view diet calendar
cecekingskid's Groups
Belly Fat Cure followers
For people who are following Jorge Cruise's Belly Fat Cure plan or who are interested in learning more about it.
Photographing FatSecret
As an aspiring photographer who loves to do portraits I would love to see what all you lovely FS people look like.
Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.
What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!
Fat Secret Folk Living in Maryland
A group where marylanders can support eachother fighting to be healthy.
view all cecekingskid's groups