About this Group:

If you are not familiar with the this plan, please pick up Jorge Cruise's book Belly Fat Cure and hopefully you will have an AHA moment like I had when I read it!

For those on the BFC plan, this is a good place to exchange information and have discussions about plan.

     
 

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The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.

 

Latest Group Posts

Jorge's new Happy Hormone diet
For those of you women over 40, Jorge's new Happy Hormones Slim Belly Diet is working for me. After losing 20+ lbs by cleaning up my diet and eating healthy, I only wanted to lose 10 more lbs. The ...
by Doreine on 25 Mar 14 10:44 AM
Newbie
Hello all!My name is Jen and I am new to this group and site as of 2 days ago. My goal is to lose 25 lbs and so far it is going well the only problem is I am not eating enough calories. Does anyone have ...
by jenworld23 on 10 Feb 14 07:51 AM
Hi
Hi all new to group started BFC about 5 days ago. Staying within 15/6 total. Lost 3 then back up to start not sure about that. Got his free menu for the hormone diet ...might try that this week. Although ...
by Lisanog on 10 Nov 13 06:09 PM
Hi everyone
I've been doing the diet for about 4 weeks and I've lost 10 lbs. For my sweet I've done two or four squares (depending on my current S/C)of Ghirardelli Midnight Reverie or Lindt 90% Chocolate ...
by emaker1116@yahoo.com on 07 Oct 13 08:31 AM
new
Is anybody still in this group???
by Italianvalentine on 30 Jul 13 02:12 PM

Recent Group Member Activity

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Group Info

type: Common Interest
categories: Dieting
Fitness & Exercise
Food & Nutrition
members: 388
administrators: FCLady
created: 07 January 2010

Latest Photos



I'm wearing size 10, I'm 5'2" & 54 years old.
by owens2u
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Elaine Sept 2010
by happycatster
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Newest Group Members

dillard57
last weighin: steady Steady
tapeape
last weighin: losing 0.5 lb a week Down
corgimom
last weighin: steady Steady
jenworld23
buddies only