cdblsmom - Member

cdblsmom

Joined July 2008

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Weight History

Start Weight

208.0 lb

Lost so far: 27.6 lb

Current Weight

180.4 lb
Performance: losing 0.1 lb a week

Goal Weight

130.0 lb

Still to go: 50.4 lb

27-married-mom of wonderful six year old little boy-collection manager.

cdblsmom's Weight History

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cdblsmom's Cookbook

cals: 136kcal | fat: 5.45g | carbs: 16.73g | prot: 8.48g

Cauliflower Fried Rice

A lower carb fried rice option.

cals: 207kcal | fat: 11.81g | carbs: 1.55g | prot: 23.13g

Chicken Masala Burgers

Ground chicken with Indian spices...yum.

cals: 221kcal | fat: 17.30g | carbs: 8.70g | prot: 9.55g

Mock Potato Soup

It looks like and tastes like potato soup, but it's cauliflower.

cals: 147kcal | fat: 10.55g | carbs: 12.05g | prot: 4.36g

Curry Roasted Cauliflower

Curry spiced roasted cauliflower that's great alone or as part of an Indian themed dinner.

cals: 112kcal | fat: 7.59g | carbs: 9.23g | prot: 3.94g

Roasted Cauliflower with Parmesan & Garlic

Cauliflower roasted with parmesan cheese and spices makes for a terrific side.

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cdblsmom's Latest Posts

new here, read my journal for more info.
Just beginning. Any suggestions or support to my current status listed in my journal is greatly appreciated.

posted 15 Jul 2008, 15:38

cdblsmom has submitted 1 post

cdblsmom's Recent Food & Exercise

	1 cup sliced Cooked Carrots
	1/2 can Light Tuna Fish (Drained Solids In Water, Without Salt, Canned)
	1/2 tbsp Mayonnaise
	Housework
	Sitting
	Driving

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cdblsmom's Weight History

cdblsmom's Cookbook

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