Prep Time: 10 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Lunch
Rating:
fatsecret members overall average rating
|
Ground chicken with Indian spices...yum.
Ingredients
Directions
- Mix together all ingredients
- Make 16 equal patties.
- Fry on both sides until done.
- Note: try adding some lemon juice or increasing the serrano peppers. Can be frozen.
146 members have added this recipe to their cookbook.
|
|
Other Related Links
Kitchen
Related Recipes
|
Juicy tomato salad with cucumbers and onions.
|
|
An above average smoothie I have each day.
|
|
A surprisingly good meal that will make you forget you're dieting.
|
|
An easy-made, low fat, low calorie and high fiber soup.
|
|
A lunch time salad that uses leftovers.
|
|
A salad you can really mix up with other ingredients like spinach, roasted pumpkin, spanish onion and goat’s c ...
|
|
Share Your Recipes!
|
Nutrition summary:
|
 |
There are 207 calories in 1 serving of Chicken Masala Burgers. |
|
Calorie break-down: 52% fat, 3% carbs, 45% protein. |
|
|
Nutrition Facts
|
|
Serving Size: 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 106
Calories 207
|
| |
| % Daily Values* |
|
Total Fat
11.81g
|
18% |
| |
Saturated Fat
3.224g
|
16% |
| |
Polyunsaturated Fat
0.125g
|
|
| |
Monounsaturated Fat
0.309g
|
|
|
Cholesterol
101mg
|
34% |
|
Sodium
151mg
|
6% |
|
Potassium
56mg
|
|
|
Total Carbohydrate
1.55g
|
1% |
| |
Dietary Fiber
0.6g
|
2% |
| |
Sugars
0.29g
|
|
|
Protein
23.13g
|
|
| |
| Vitamin A
27% |
Vitamin C
60% |
|
|
|
|
|
|
10%
|
of RDI*
(207 calories)
|
|
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (52%)
Protein (45%)
|
|
* Based on a RDI of 2000 calories
|