Joined December 2016
Weight History

Start Weight
215.0 lb
Lost so far: 45.0 lb

Current Weight
170.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
168.0 lb
Still to go: 2.0 lb
Decided to get back in shape on my 66th birthday, 3 months after retiring! Pretty close to my goal now but it took me a long time to get there, lots of ups and downs along the way. Living in Oregon has made it a little easier, lots of fit people here.

Also, believe it or not American Ninja Warrior has been motivational for me. No way I could ever do what they do but watching them forces to me to get off the couch, watch my diet and hit the weights.

Couldn't have done this without Fat Secret.

broncomba's Weight History


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last weighin: gaining 1.0 lb a week Up
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last weighin: gaining 0.3 lb a week Up
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last weighin: losing 16.8 lb a week Down
last weighin: gaining 3.9 lb a week Up