About this Group:

A group for 60+ people to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

?the 5/2 diet anyone
I wonder if anyone has tried the 5/2 diet (eat 5 days a week fast 2 days) It is apparently easy to do and I will be giving it a go to ry and get rid of about 5 lbs. :roll:
by yumyum007 on 27 Jul 16 05:05 AM
Hi!
:) Just rejoined FS after having used Sparkpeople for a few months. It was so slow and filled with ads. This seems faster so far. I have lost about 50 lbs in the last few years and would like to take off ...
by charlene1202 on 23 Jun 16 03:58 PM
Cookie---
Yikes, I ate a cookie after having to make them for an event tomorrow. It was very good, but not worth the carbs. Doing soon well to lose that little bit. Need to focus.
by KayCeeGV on 05 Jun 16 01:09 PM
back on the wagon
Lived it up all winter in AZ...Back on the wagon now that I am back home...
by waistlinewatcher on 29 May 16 06:07 PM
is it possible to form a subset of paleos within this group?
Hey Everyone! switching from decades of raw vegan (not entirely strict) to Paleo is quite a change and I could use some buddies. I did this bc I noticed my health was becoming unreliable and I was getting ...
by bellcurvz on 27 Apr 16 08:03 AM

Recent Group Member Activity

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Group Info

type: Common Interest
age range: >60
to lose: <10lb
category: Dieting
members: 332
created: 27 July 2008

Latest Photos



Arizona....14 days...so much temptation~!
by graciousxoxo
no comments

3 lbs to go
by graciousxoxo
2 comments

Untitled
by Saun7
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Untitled
by bellydancer 11
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Newest Group Members

Donmags
not sharing weight
mmaver
last weighin: losing 1.0 lb a week Down
charlene1202
last weighin: gaining 0.2 lb a week Up
Bernadette Kuzniak
buddies only