About this Group:

A group for 60+ people to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.


Join this Group

The posting of Topics and Photos, and Participation in this group is available to Group Members Only.
If you would like to participate, please join the group.


Latest Group Posts

Losing the last pounds
I'm incredibly frustrated today. I've been so good about keeping my calories under my limit, exercising daily, and recording my food intake and activities several times daily. Yesterday, I hit ...
by jeread on 07 Oct 14 10:19 AM
How hard it is every day
Isn't that the truth! It is so much harder to lose weight with every passing year (decade?). Doesn't seem fair, does it? My only suggestion is building up some muscle mass. That's what ...
by jeread on 30 Sep 14 03:00 PM
visiting the US
Hi Go to WebMD . There is lots of information there about the restaurant chain foods to avoid and things that are "safe" to eat. Sorry that this is probably too late for your trip.
by yumyum007 on 06 May 14 08:35 AM
Going to have an op
It's going to be difficult having a back op and dieting afterwards, as I have to be six weeks lying on my back with no exercise because of a bone graft!
by Robilyn on 17 Apr 14 06:30 AM
Loosing those last 10-15 pounds
ah it is so good to share the pain. I have lost the same 14 lbs so many times over the years that (in the words of Joan Rivers) I should be dangling from a charm bracelet at this point and instead I still ...
by jpdonut on 31 Mar 14 04:34 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: >60
to lose: <10lb
category: Dieting
members: 276
created: 27 July 2008

Latest Photos

by bellydancer 11

In a cart, in Cambodia
by luvtotravelworld
no comments

At my goal weight
by graciousxoxo
1 comment

wanna get back to this
by stillmanart
1 comment

Newest Group Members

last weighin: losing 1.2 lb a week Down
last weighin: losing 0.4 lb a week Down
not sharing weight
last weighin: steady Steady