About this Group:

A group for 60+ people to support each other as we try and lose that last 10 pounds! Through healthy eating and exercise lets encourage each other to achieve our goal weight.

     
 

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Latest Group Posts

grrr!
I'm so frustrated! I've been stressed out, mostly because I'm moving my mother out of her home of 30 years into an assisted living facility. Even though she actually wants to move, it is ...
by jeread on 22 Oct 14 05:25 PM
Losing the last pounds
I'm incredibly frustrated today. I've been so good about keeping my calories under my limit, exercising daily, and recording my food intake and activities several times daily. Yesterday, I hit ...
by jeread on 07 Oct 14 10:19 AM
How hard it is every day
Isn't that the truth! It is so much harder to lose weight with every passing year (decade?). Doesn't seem fair, does it? My only suggestion is building up some muscle mass. That's what ...
by jeread on 30 Sep 14 03:00 PM
visiting the US
Hi Go to WebMD . There is lots of information there about the restaurant chain foods to avoid and things that are "safe" to eat. Sorry that this is probably too late for your trip.
by yumyum007 on 06 May 14 08:35 AM
Going to have an op
It's going to be difficult having a back op and dieting afterwards, as I have to be six weeks lying on my back with no exercise because of a bone graft!
by Robilyn on 17 Apr 14 06:30 AM

Recent Group Member Activity

View:  all activity | journals | calendar | posts | photos | kitchen | tips

Group Info

type: Common Interest
age range: >60
to lose: <10lb
category: Dieting
members: 277
created: 27 July 2008

Latest Photos



Untitled
by bellydancer 11
2 comments

In a cart, in Cambodia
by luvtotravelworld
no comments

At my goal weight
by graciousxoxo
1 comment

wanna get back to this
by stillmanart
1 comment
  

Newest Group Members

Online now MarkoG
buddies only
jeread
last weighin: gaining 3.1 lb a week Up
psusiep
last weighin: losing 0.4 lb a week Down
Lingal
not sharing weight