bluesus69

Start Weight:(16 Apr 13) 280.0 lb
Current Weight:(12 Nov 13) 271.0 lb
Goal Weight:180.0 lb
following: bluesus69's own diet
performance: Steady

Hi my name is Susie and have many loves and one of them is food which brings me here. It does not help that I have to take meds that cause weight gain. Up until just recently I lead a very sedentary lifestyle but now as my weight gets closer and closer to the 300 and I get out of breath just to walk down the street I am trying to commit to living a healthier life. Already this site has helped me. I love also movies and all types of music. And I have a passion for cooking. I do childcare for my nephew who just turned three and I have been with my partner for almost 15 years.

FatSecret member since: 16 Apr 13

bluesus69's Weight History


bluesus69's Latest Member Challenges

46
  Sleep Hygiene
status: Completed
ended: 14 Dec 13
view progress
 
  
88
  7-11, A stress-free intro to exercise
status: Completed
ended: 30 Dec 13
view progress
 


bluesus69's Buddies

Online now cjmurph
not sharing weight
 
gingerbellgonzalez
not sharing weight
Iamacat
last weighin: losing 2.1 lb a week Down
 
deafsun
not sharing weight
bluesus69 has 4 buddies


bluesus69's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
view complete cookbook

bluesus69's Latest Posts

Looking for buddies!
Hi I would love to be a buddy with you. As it is I have a few people that support me but it is difficult for me to accept their help when I feel like they do not struggle and that they have more discipline to stay committed to a program of living a healthier life style. I need to completely make a big change in my way of thinking and start living a healthy life. It is the one of the most difficult changes I am taking on right now.
Susie
posted 11 Aug 2013, 19:47
bluesus69 has submitted 1 post

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Members


bluesus69's journal

16 November 2013

Started out the Saturday good with a nice walk of 40 minutes. I made my goal of walking Tuesday, Wednesday, and Thursday this week. Friday I had a very ...
on diet bluesus69's own diet  

12 November 2013

I have been out of my walking routine for months now since I injured my knee but finally I got me a great super duty knee brace and it is helping imme ...
on diet bluesus69's own diet  steady weight

bluesus69's Recent Food & Exercise

bluesus69's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

bluesus69's Recent Activity

bluesus69's Own Activity

No recent activity.

bluesus69's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannieselby supported Blackdove77's Journal Entry.
LadyBea40 commented on S0786's Weigh In.
skier809 recorded a Weigh In at 204.8 lb.
kalug11 recorded a Weigh In at 224.0 lb.
ju1s recorded a Weigh In at 135.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
gr55 recorded a Weigh In at 158.4 lb.
Ksu updated their Food Diary.