Start Weight:(16 Apr 13) 280.0 lb
Current Weight:(12 Nov 13) 271.0 lb
Goal Weight:180.0 lb
following: bluesus69's own diet
performance: Steady

Hi my name is Susie and have many loves and one of them is food which brings me here. It does not help that I have to take meds that cause weight gain. Up until just recently I lead a very sedentary lifestyle but now as my weight gets closer and closer to the 300 and I get out of breath just to walk down the street I am trying to commit to living a healthier life. Already this site has helped me. I love also movies and all types of music. And I have a passion for cooking. I do childcare for my nephew who just turned three and I have been with my partner for almost 15 years.

FatSecret member since: 16 Apr 13

bluesus69's Weight History

bluesus69's Latest Member Challenges

  Sleep Hygiene
status: Completed
ended: 14 Dec 13
view progress
  7-11, A stress-free intro to exercise
status: Completed
ended: 30 Dec 13
view progress

bluesus69's Buddies

not sharing weight
not sharing weight
last weighin: losing 2.1 lb a week Down
not sharing weight
bluesus69 has 4 buddies

bluesus69's Cookbook

cals: 129kcal | fat: 9.44g | carbs: 1.45g | prot: 9.11g
Sausage Onion Cheese Quiche
Low carb, no crust mini quiches.
cals: 193kcal | fat: 10.54g | carbs: 8.23g | prot: 16.07g
Denver Scramble II
Breakfast scrambled eggs.
cals: 92kcal | fat: 1.78g | carbs: 13.72g | prot: 6.11g
Baked Zucchini Chips
A quick, healthy way to use some zucchini from your garden (or pantry).
cals: 54kcal | fat: 2.38g | carbs: 7.94g | prot: 1.58g
Chinese Style Green Beans in Garlic Sauce
A simple and tasty re-creation of a favorite Chinese restaurant side dish with fresh green beans and oyster, garlic and soy sauce.
cals: 159kcal | fat: 0.22g | carbs: 36.26g | prot: 4.70g
Banana, Strawberry and Honey Smoothie
An amazing smoothie packed full of goodness.
view complete cookbook

bluesus69's Latest Posts

Looking for buddies!
Hi I would love to be a buddy with you. As it is I have a few people that support me but it is difficult for me to accept their help when I feel like they do not struggle and that they have more discipline to stay committed to a program of living a healthier life style. I need to completely make a big change in my way of thinking and start living a healthy life. It is the one of the most difficult changes I am taking on right now.
posted 11 Aug 2013, 19:47
bluesus69 has submitted 1 post

Other Related Links


bluesus69's journal

16 November 2013

Started out the Saturday good with a nice walk of 40 minutes. I made my goal of walking Tuesday, Wednesday, and Thursday this week. Friday I had a very ...
on diet bluesus69's own diet  

12 November 2013

I have been out of my walking routine for months now since I injured my knee but finally I got me a great super duty knee brace and it is helping imme ...
on diet bluesus69's own diet  

bluesus69's Recent Food & Exercise

bluesus69's Groups

40's with 50-100 lbs to Lose
40 somethings with 50-100 pounds to lose.

bluesus69's Recent Activity

bluesus69's Own Activity

No recent activity.

bluesus69's Buddies

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