bluesus69's Challenges

1 to 6 of 6

46
  Sleep Hygiene
Aiming to improve the quantity and quality of your sleeping patterns by Christmas.
status: Completed
ended: 14 Dec 13
view progress
 
  
88
  7-11, A stress-free intro to exercise
Establish an exercise routine by committing to 7 days a week, just 11 minutes. Use alone or combine with other challenges.
status: Completed
ended: 30 Dec 13
view progress
 
248
  J U S T W A L K !
Walk to be fit. Whatever you have to do, just walk! If it rains, use an umbrella. If it storms, walk around your house.
status: Completed
ended: 02 Sep 13
view progress
 
  
179
  Track all your food
28 days is enough to get used to new habit. I encourage you to track all your food and see how much we eat actually!
status: Completed
ended: 02 Sep 13
view progress
 
199
  Summer Walking Weight Loss Challenge
Walk for at least 30 minutes a day through the end of summer :)
status: Completed
ended: 09 Sep 13
view progress
 
  
34
  Eat 3 portions of fruit a day
Build up to the recommended 5 portions of fruit and veg a day.
status: Completed
ended: 29 Jun 13
view progress
 
1

Other Related Links

Members


bluesus69's Recent Activity

bluesus69's Own Activity

No recent activity.

bluesus69's Buddies

No recent activity.

Other Member Diet Recent Activity

Somebody Else recorded a Weigh In at 178.0 lb.
cbabejones recorded a Weigh In at 376.4 lb.
JackHughman recorded a Journal Entry.
Cristina11r recorded a Weigh In at 148.6 lb.
averyalicia recorded a Weigh In at 204.0 lb.
bama66 recorded a Weigh In at 180.0 lb.
tjwrestler recorded a Weigh In at 193.4 lb.
nagibler recorded a Weigh In at 237.0 lb.