Food database and calorie counter Source: USDA

English Muffin with Butter

Nutrition Facts
Serving Size 1 muffin
 
Amount Per Serving
Calories from Fat 52
Calories 189
 
% Daily Values*
Total Fat 5.76g 9%
  Saturated Fat 2.43g 12%
  Polyunsaturated Fat 1.348g  
  Monounsaturated Fat 1.532g  
Cholesterol 13mg 4%
Sodium 386mg 16%
Potassium 69mg  
Total Carbohydrate 30.36g 10%
  Dietary Fiber -
  Sugars -  
Protein 4.87g  
 
Vitamin A 3% Vitamin C 1%
Calcium 10% Iron 9%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
9%
of RDI*
(189 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (27%)
 
Protein (10%)
Carbohydrates, 30.36g (63%) Fat, 5.76g (27%) Protein, 4.87g (10%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
189
Fat
5.76g
Carbs
30.36g
Protein
4.87g
There are 189 calories in 1 English Muffin with Butter.
Calorie breakdown: 27% fat, 63% carbs, 10% protein.

Common Serving Sizes:

Serving Size Calories
1 oz 85
1 muffin 189
100 g 300

Related Types of English Muffins:

English Muffin
Multigrain English Muffin
Wheat English Muffins
Whole Wheat English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
  view more english muffins nutritional info

Related Types of Muffins:

Blueberry Muffins
Plain Muffin
Chocolate Chip Muffin
Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
  view more muffins nutritional info
Other Related Foods
Breakfast Items

See Also:

You searched for "English Muffin with Butter". Did you mean:
Light Butter (Stick with Salt)
Light Butter (Stick Without Salt)
Vegetable Oil-Butter Spread (Reduced Calorie)
Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted)
English Muffins (Includes Sourdough, Without Calcium Propionate, Enriched)
  view more results
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Recently Eaten By:

Leonard Zapp
on 29 December 2014
dapjeff
on 28 December 2014
Jazzhound
on 27 December 2014
smaricle
on 20 December 2014

Recently Eaten With:

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