Start Weight:(03 Jun 14) 260.0 lb
Current Weight:(26 Sep 16) 275.0 lb
Goal Weight:180.0 lb
following: The Carb Nite Solution - Low Carb
performance: gaining 0.5 lb a week

FatSecret member since: 04 Jan 13

blazingfirejr79's Weight History

blazingfirejr79's Buddies

on diet Atkins
buddies only
buddies only
blazingfirejr79 has 2 buddies

blazingfirejr79's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links


The Carb Nite Solution - Low Carb

blazingfirejr79's journal

28 May 2014

I did not follow my diet over Memorial weekend.
on diet r/keto  

03 January 2014

I had the stomach flu.
on diet r/keto  

blazingfirejr79's Recent Food & Exercise

blazingfirejr79's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

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blazingfirejr79's Buddies

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Other Member Diet Recent Activity

rmckenz1020 recorded a Journal Entry.
Catgirl14 recorded a Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
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warrenwinter commented on Mistybenner's Journal Entry.
mehdint updated their Food Diary.
TonyFar recorded a Weigh In at 220.9 lb.
BabyGibbie recorded a Weigh In at 172.0 lb.