blazingfirejr79

Start Weight:(03 Jun 14) 260.0 lb
Current Weight:(28 Aug 15) 267.0 lb
Goal Weight:225.0 lb
following: The Carb Nite Solution - Low Carb
performance: losing 0.6 lb a week

FatSecret member since: 04 Jan 13

blazingfirejr79's Weight History


blazingfirejr79's Buddies

Katred12
last weighin: losing 0.4 lb a week Down
 
Paleo_Addict
buddies only
blazingfirejr79 has 2 buddies


blazingfirejr79's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links

Members

The Carb Nite Solution - Low Carb


blazingfirejr79's journal

28 May 2014

I did not follow my diet over Memorial weekend.
on diet r/keto  

03 January 2014

I had the stomach flu.
on diet r/keto  

blazingfirejr79's Recent Food & Exercise

blazingfirejr79's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

blazingfirejr79 recorded a Weigh In at 267.0 lb.
blazingfirejr79 recorded a Weigh In at 268.0 lb.
blazingfirejr79 recorded a Weigh In at 268.0 lb.
blazingfirejr79 recorded a Weigh In at 269.0 lb.

blazingfirejr79's Buddies

Katred12 commented on northernmusician's Journal Entry.

Other Member Diet Recent Activity

Annettemlan updated their Food Diary.
terceStaF tnuoccA commented on their Weigh In.
Motte29 recorded a Journal Entry.
Geary recorded a Weigh In at 223.0 lb.
nishiavee recorded a Weigh In at 229.0 lb.
Svzharikova recorded a Weigh In at 112.4 lb.
sunnyesparza recorded a Weigh In at 265.4 lb.
Ember6600 recorded a Weigh In at 264.0 lb.