blazingfirejr79

Start Weight:(11 Nov 13) 253.0 lb
Current Weight:(14 Apr 14) 264.0 lb
Goal Weight:225.0 lb
following: r/keto
performance: Steady

FatSecret member since: 04 Jan 13

blazingfirejr79's Weight History


blazingfirejr79's Buddies

Katred12
last weighin: gaining 0.3 lb a week Up
 
Paleo_Addict
buddies only
blazingfirejr79 has 2 buddies


blazingfirejr79's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links

Members

r/keto


blazingfirejr79's journal

03 January 2014

I had the stomach flu.
on diet r/keto  

13 November 2013

Prepped for colonoscopy and endoscopy started my diet.

blazingfirejr79's Recent Food & Exercise

blazingfirejr79's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

blazingfirejr79 recorded a Weigh In at 266.0 lb.
blazingfirejr79 recorded a Weigh In at 264.0 lb.
blazingfirejr79 recorded a Weigh In at 258.0 lb.
blazingfirejr79 recorded a Weigh In at 260.0 lb.

blazingfirejr79's Buddies

No recent activity.

Other Member Diet Recent Activity

Mistercoty recorded a Weigh In at 193.5 lb.
millerm40 updated their Exercise Diary.
mtgcfp recorded a Weigh In at 153.9 lb.
Raelynn812 recorded a Weigh In at 125.6 lb.
Janie136 recorded a Weigh In at 228.6 lb.
Chrisz1970 recorded a Weigh In at 171.5 lb.
Amr_Essam21 updated their Food Diary.
mummydee replied to Mammylam's post - Older women????.