Start Weight:(03 Jun 14) 260.0 lb
Current Weight:(30 Sep 15) 266.0 lb
Goal Weight:225.0 lb
following: The Carb Nite Solution - Low Carb
performance: losing 0.4 lb a week

FatSecret member since: 04 Jan 13

blazingfirejr79's Weight History

blazingfirejr79's Buddies

buddies only
buddies only
blazingfirejr79 has 2 buddies

blazingfirejr79's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
A low carb sugar free cheesecake.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links


The Carb Nite Solution - Low Carb

blazingfirejr79's journal

28 May 2014

I did not follow my diet over Memorial weekend.
on diet r/keto  

03 January 2014

I had the stomach flu.
on diet r/keto  

blazingfirejr79's Recent Food & Exercise

blazingfirejr79's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

blazingfirejr79 recorded a Weigh In at 266.0 lb.
blazingfirejr79 recorded a Weigh In at 267.0 lb.

blazingfirejr79's Buddies

No recent activity.

Other Member Diet Recent Activity

tspoon02 recorded a Weigh In at 200.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
GeroTech recorded a Weigh In at 208.8 lb.
Yolande Marais recorded a Weigh In at 160.7 lb.
lmlofto recorded a Weigh In at 152.0 lb.
Misswinterandsnow recorded a Weigh In at 191.5 lb.
Cheryl-lee Barnard recorded a Weigh In at 197.8 lb.
LO-Carb Karen commented on HotCakes1216's Journal Entry.