blazingfirejr79
Joined January 2013
Posts
171
Following
2
Followers
3
Weight History

Start Weight
260.0 lb
Lost so far: 20.0 lb

Current Weight
280.0 lb
Performance: losing 1.0 lb a week

Goal Weight
180.0 lb
Still to go: 100.0 lb

blazingfirejr79's Weight History


Following

Katred12
last weighin: losing 0.2 lb a week Down
 
Paleo_Addict
only visible to followers


blazingfirejr79's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links

Members

The Carb Nite Solution - Low Carb


blazingfirejr79's journal

28 May 2014

I did not follow my diet over Memorial weekend.
on diet r/keto  

03 January 2014

I had the stomach flu.
on diet r/keto  

blazingfirejr79's Recent Food & Exercise


blazingfirejr79's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

blazingfirejr79 recorded a Weight Entry at 280.0 lb.

Following

Katred12 recorded a Weight Entry at 166.4 lb.

Other Member Diet Recent Activity

lindidb recorded a Journal Entry and a Weight Entry at 193.8 lb.
Marilize Portela recorded a Journal Entry and a Weight Entry at 167.1 lb.
purplesammyeater recorded a Journal Entry and a Weight Entry at 366.0 lb.
Horseshu1 commented on Jipper500's Journal Entry.
Cgarthe updated their Food Diary.
Cdl517 updated their Food Diary.
Judyrose1997 commented on PbSULAK's Journal Entry.
kmking40 supported mylahxandermom's Journal Entry.