blazingfirejr79
Joined January 2013
Posts
175
Following
2
Followers
3
Weight History

Start Weight
260.0 lb
Lost so far: 20.0 lb

Current Weight
280.0 lb
Performance: losing 4.8 lb a week

Goal Weight
180.0 lb
Still to go: 100.0 lb

blazingfirejr79's Weight History


Following

Katred12
last weighin: losing 0.3 lb a week Down
 
Paleo_Addict
only visible to followers


blazingfirejr79's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links

Members

The Carb Nite Solution - Low Carb


blazingfirejr79's journal

28 May 2014

I did not follow my diet over Memorial weekend.
on diet r/keto  

03 January 2014

I had the stomach flu.
on diet r/keto  

blazingfirejr79's Recent Food & Exercise


blazingfirejr79's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

blazingfirejr79 recorded a Weight Entry at 280.0 lb.
blazingfirejr79 recorded a Weight Entry at 289.0 lb.
blazingfirejr79 recorded a Weight Entry at 289.0 lb.
blazingfirejr79 recorded a Weight Entry at 279.8 lb.

Following

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