blazingfirejr79

Start Weight:(03 Jun 14) 260.0 lb
Current Weight:(22 Dec 14) 263.0 lb
Goal Weight:225.0 lb
following: The Carb Nite Solution - Low Carb
performance: losing 1.0 lb a week

FatSecret member since: 04 Jan 13

blazingfirejr79's Weight History


blazingfirejr79's Buddies

Katred12
last weighin: steady Steady
 
Paleo_Addict
buddies only
blazingfirejr79 has 2 buddies


blazingfirejr79's Cookbook

cals: 78kcal | fat: 6.64g | carbs: 2.15g | prot: 2.55g
Almond Pancakes
Low carb flourless almond pancakes.
cals: 228kcal | fat: 21.96g | carbs: 3.29g | prot: 4.83g
Cheesecake
A low carb sugar free cheesecake.
cals: 341kcal | fat: 14.81g | carbs: 14.69g | prot: 36.00g
French Toast Crepes
This is yummy served with a no carb, no calorie pancake syrup.
view complete cookbook

Other Related Links

Members

The Carb Nite Solution - Low Carb


blazingfirejr79's journal

28 May 2014

I did not follow my diet over Memorial weekend.
on diet r/keto  

03 January 2014

I had the stomach flu.
on diet r/keto  

blazingfirejr79's Recent Food & Exercise

blazingfirejr79's Groups

Carb Nite Solution / Carb Back Loading
The Carb NiteĀ® Solution is the optimum fat loss solution.

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Very Low Calorie Diets
This is a support group for anyone doing a ketogenic VLCD, Protein Sparing Modified Fast or 5:2 Fast Diet.

What to feed your face? Healthy food database!
Are you apprehensive when trying healthy items?Never again!Here is a list of tried and true foods to keep your diet on track!

blazingfirejr79's Recent Activity

blazingfirejr79's Own Activity

No recent activity.

blazingfirejr79's Buddies

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Other Member Diet Recent Activity

HCB supported smartin585's Weigh In.
Vegan High-Protein Fitness updated their Food Diary.
craigburdette updated their Food Diary.
Caitlin1401 recorded a Weigh In at 108.0 lb.
StellarMage started a new group topic - 21st bday on Sept 4... 30 pounds to lose!.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 154.1 lb.
path doctor updated their Exercise Diary.
mintybonbon supported gemcoll's Weigh In.